Herbs for life

No 3 : stinging nettle!! Yes, you heard it right :) it's so easy to find, yet you can use it for so many things : soups, teas and even haggis! 😋 yumm

No 2 : fennel - it can be found between june and october and makes up for a tasty spice in dishes

The following posts will present to you a list of herbs that grow in the UK and contain numerous valuable compounds for our health and can be used, as such, for our wellbeing 😍

No 1 : Wild garlic - not only delicious and versatile in the kitchen, but also known for lowering blood pressure, heart disease and the risk of stroke ❣️