Light Touch Massage Therapy

Well you lot dont wait around! All appts for this week now gone! 😆 drop me a message for future dates if you want to guarantee a slot! 😊

Appreciate you all!🩵🩷

Hello lovelies!

Hope your all doing well, just letting you know due to rescheduled appts i have this availability for tonight....drop me a message if you'd like to book in!

C
x

This is your reminder that stress doesn’t just live in the mind… it lives in the body too 💭➡️💥

Tight shoulders. Headaches. Jaw tension. Poor sleep. Exhaustion. Feeling constantly “on edge”.

When we stay in stress mode for too long, our muscles literally hold onto that tension.

Massage therapy can help calm the nervous system, reduce cortisol (the stress hormone), ease anxiety and encourage the body into a true rest-and-recover state 🤍

Research reviews have shown massage therapy can reduce stress responses including heart rate and cortisol levels.

📚 Study link:
https://pmc.ncbi.nlm.nih.gov/articles/PMC2892349/

You cannot pour from an empty cup, mumma ✨
Sometimes your body is asking you to slow down before it forces you to.

💆‍♀️ Appointments available THIS WEEK with Chloe
Drop her a message to get booked in 📩

MassageForStress HolisticHealth PooleMums WellnessJourney DeepTissueMassage

✨ HAPPY WEEKEND EVERYONE! ✨

I’ve got a little announcement to share with you all! 💆🏼‍♀️🤍

As many of you know, I currently work limited hours from my home treatment space, and it felt such a shame having the room sitting empty the rest of the time… so I’m excited to say that I’ll now be sharing the space with the lovely Chloe from The SMT ✨

Chloe is a newly qualified Level 3 Massage Therapist and she has some AMAZING introductory offers available for new clients 💖

Our current clinic hours are:

🗓️ Monday
🌿 6:00pm & 7:30pm — Chloe

🗓️ Tuesday
🌿 10:00am — Chloe
🌿 6:00pm & 7:15pm — Claire

🗓️ Wednesday
🌿 6:00pm & 7:30pm — Chloe

🗓️ Thursday — Closed

🗓️ Friday — Closed

🗓️ Saturday
🌿 8:00am — Chloe

🗓️ Sunday — Closed

Please pop over to Chloe’s page, give her a follow/like and check out her lovely offers for new customers 💆🏼‍♀️✨

Thank you all so much for continuing to support our little businesses, it honestly means the world 🤍

Who else isn't functioning at their best level? I know I'm guilty of this at times!

Take that pause and give yourself some time...
..Prenatal, Postnatal, Deep Tissue.

Happy Monday lovely people!

I wanted to address something, i have alot of people asking if im still massaging or when i will start massaging again...the thing is... IVE NEVER STOPPED MASSAGING! ive been here this whole time, but because i have such limited space i havent been advertising because im usually fully booked by my wonderful regulars! Of course I will always try and fit you in, you just have to drop me a message! So i thoight id let you k ow my availability for this week...

Tuesday 21st April - 6.45pm for 1 hour
Saturday 25th April - 8am and 9.15am

Drop me a message to get booked in 😊

Hello lovely people! Hope you've all been enjoying your Easter weekend! I'm opening up my books for a few sessions next week - drop me a message if you'd like some relief from your aches and pains!

APPOINTMENTS AVAILABLE TOMORROW EVENING! DROP ME A MESSAGE!

Massages this week are fully booked! 🙏 Thankyou guys for your never ending support!