MMR - Massage and Medical Recovery

🤷‍♀️🤷‍♀️🤷‍♀️🤦‍♀️

❗According to previous studies, IASTM was found to improve soft tissue function and in acute or chronic sports injuries to soft tissues, while also reducing pain.

❗Instrument assisted soft tissue mobilization (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. Instruments effectively break down fascial restrictions and scar tissue.
❗The introduction of controlled microtrauma to affected soft tissue structure causes the stimulation of local inflammatory response. ❗Microtrauma initiates reabsorption of inappropriate fibrosis or excessive scar tissue and facilitates a cascade of healing activities resulting in remodelling of affected soft tissue structures.

What is IASTM? - Dr. Nikita Vizniak prohealthsys.com For more information and references visit: https://prohealthsys.com/continuing-education/ or eBook https://prohealthsys.com/shop/ebooks/iastm-ebook/Choose th...

🔴📍Ultrasound is an effective way to treat swelling of muscles, joints, and ligaments.‌

❗Ultrasound can be used to treat a wide range of health problems. But, it's most commonly used to solve problems in muscle tissue. The heating effect of the ultrasound helps to heal muscle pain and reduces chronic inflammation.‌

❗Ultrasound also helps tissue fluids flow better — which means that more lymph passes through the tissues. Lymph is an important fluid that transports white blood cells throughout the body. So, in this way, ultrasound helps your damaged cells fight infections and heal faster.