Scalp- Supporting Cancer Alopecia Lives and People

Why Centred Vitamins are one of the best supplements to use.

Several vitamin deficiencies can contribute to hair loss, including deficiencies in vitamin D, B vitamins (especially biotin, B12, and folate), and iron.

Here's a more detailed look at the vitamin deficiencies that can cause hair loss:

Vitamin D Deficiency:
Insufficient vitamin D can disrupt hair growth cycles and lead to hair thinning.

B Vitamins (Biotin, B12, Folate):
Deficiencies in these B vitamins, particularly biotin (vitamin B7), can cause brittle hair and lead to hair loss.

Iron Deficiency:
Low iron levels can impede hair growth by redistributing the body's iron supply away from the hair follicle.

Vitamin A Deficiency:
Vitamin A is essential for producing sebum, the scalp's natural oil that conditions hair. A deficiency can lead to dry, brittle hair and hair loss.

Vitamin C Deficiency:
Vitamin C plays a role in collagen production, which is essential for hair health. A deficiency can lead to dry, brittle hair that is prone to falling.

Zinc Deficiency:
Zinc is a mineral that aids in the development and restoration of hair. A deficiency can lead to thinning and weakened hair.

CENTRED an amazing new range of products for hair and scalp needs.

Back on BBC radio Lancashire this afternoon at 4pm spreading the hair-waves ❤️

My hair Journey from being diagnosed with Acute Myeloid Leukaemia in May 2022 finishing my chemo in September 2022 to December 2023 thought it would be nice for you all to see how long it takes to grow your hair and that there is hope it’s still got a bit to go until my hair goals are achieved but you can all do it.

Loved seeing you all today from the amazing nurses that looked after me so well and are still looking after me to the amazing and strong patients that have hopefully enjoyed their goodie bags. I couldn’t of done it without help from family friends and clients and hopefully we can raise more money so we can keep coming back, I’m so glad to be able to give back ❤️❤️❤️

Just a little something I found this morning food for thought in all our lives no matter what is happening.

The beautiful, well-versed 83 year old lady, fully dressed every morning at 8 am sharp, with her hair done in fashion and perfectly applied makeup, is moving to a retirement home. Her husband recently died, which motivated her move.
After many hours of patiently waiting in the hall of the home, she smiled sweetly, when told her room was ready.
As she moved her walker toward the elevator, she was given a detailed description of her small room, including the curtains hanging from her window.
′′ I love it ", she said, with the enthusiasm of a 8-year-old girl who was just handed over a new pet.
- Mrs. Jones; you haven't seen the room, just wait.
- That doesn't matter, she replied.
Happiness is something you decide over time. Whether or not I like my room doesn't depend on how the furniture is arranged, it depends on how I arrange my mind.
I’ve already decided that I like it. It's a decision I make every morning when I wake up. I have the choice; I can spend the day in bed, going through the difficulty I have with my body parts that don't work, or get out of bed and be thankful for the parts that do work.
Every day is a gift, and as long as my eyes open, I will focus on the new day and the happy memories I've stored just for this time in my life.
HAPPINESS is like a bank account: you withdraw from it, what you deposit.
So my advice would be to deposit a lot of happiness into your memory account.
Remember these five simple things:
1.- Free your heart from hate/discord.
2.- Free your mind from worries.
3.- Live Simply.
4.- Give more.
5.- Take less.