Prohealing Sport Rehab

Karl came to me with bilateral anterior shoulder pain and some symptoms of golfers elbow in his right arm.

Karl his preparing to compete at the national powerlifting championship on the 18th March.

To prepare him for this and to ease his shoulder discomforts, deep tissue massage on his upper back, shoulders and down his bicep were performed to release the muscle tightness. Followed by some stretching and given exercises to take home.

Immediate feedback was said he feels a lot looser and pain had eased on his next training session.

Hi Everyone,

Sorry it's been a long while! I have been studying for the past 2 years and have just finished.

As you can see we have had a change of name!

However, I can now say with some updates, business is now open and bookings can be now taken through this page.

Look forwards to hearing from you all.

Rosie

Client struggling with neck and shoulder pain from her line of work. Sometimes pain referring down her arm.

Soft tissue massage to traps, rhomboids, up into her neck (Splenius capitus and longissimis capitus). Followed by soft tissue in to her deep neck flexors (Scalenes) ✅

Neural sliders and a neck stretch given as home exercises.

Immediate feedback.... “my neck feels a lot free’er already”

Hi everyone!

I am a new Graduate Sport Rehabilitator fresh out of Bolton University, registered by British Association of Sport Rehabilitators and Trainers (BASRAT).
I will be providing mobile Sport Rehabilitation working around Redditch and Bromsgrove, available for individuals or sports teams.
I have experience with GB Taekwondo, GB teachers rugby league team, Bury FC and many more, and I am currently working with Coventry Rugby Club.

For more enquires about what I offer and prices feel free to message me!

Thanks

Rosie