G.P Sports Massage Therapy
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From there using a combination of different massage techniques/stretches we will release muscle tension which is causing postural imbalances.
Sports massage therapy is a form of massage involving manipulating the bodys soft tissue to aid with:
Aches and Pains
Muscle Tension
Recovery
Flexibility/Mobility
Range of Motion
Injury Prevention
General Maintenance
Stress relief
Improved circulation What a session consists of:
Your first session will involve a brief consultation/postural assessment with flexibility/mobility tests to assess
20/02/2023
Appointments still available Wednesday 22nd Feb and Friday 24th Feb, contact me here or on 07917157891 for info.
15/02/2023
Review from one of yesterday's clients
13/02/2023
Still few spaces left this week, contact me here or on 07917157891 for info or to make an appointment.
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01/02/2023
Still some space available next week commencing 6/02/23.
Contact me on 07917157891 to book an appointment.
30/01/2023
17/01/2023
Who is sports massage suitable for?
Anyone and everyone is the answer!
It's was originally developed for athletes to help prevent/relieve injuries, however it is beneficial for both athletes and the avagerage person as one of the main aims is to release muscles tension to ease pain and increase mobility/flexability/function of a muscle or joint.
You use you muscles everyday if you are an active person or not which creates muscles tension, over time this tension can cause pain ranging from fairly minor to major if left unchecked.
If you feel like Sports Massage could be beneficial for you or want further information contact me on here or on 07917157891.
13/01/2023
A few appointment slots left for next week commencing 16/01/2023.
For details or to book an appointment message me on here or on 07917157891
Some availability left this week on Friday, message me on 07917157891 for times/details
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Website
Address
Tardebigge Court
Redditch
B976QW
