Yoga Motion Yorkshire
Qualified yoga teacher, yoga alliance registered and insured, focusing on yoga for wellbeing
Come and join us for the next block of yoga practice, making time just for you ✨
Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind 🧘♀️
Mondays or Fridays 9.30am .sio42
Send me a message for more information 🧘♂️🧘♀️
Come and join us for the next block of yoga practice, making time just for you ✨
Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind 🧘♀️
Fridays or Mondays 9.30am .sio42
15/01/2026
Take time for yourself as we move into the new year…
Get in touch whether your new to yoga, looking to restart your practice or just looking to join a lovely friendly group for a regular practice ✨
The next 5 week block of slow flow and stretch yoga practice starts Friday 16th January at 9.30am 🧘♀️ .sio42
Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨
11/01/2026
Take time for yourself as we move into the new year…
Get in touch whether your new to yoga, looking to restart your practice or just looking to join a lovely friendly group for a regular practice ✨
The next 5 week block of slow flow and stretch yoga practice starts Monday 12th January or Friday 16th January at 9.30am 🧘♀️ .sio42
Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨
Lovely little back release 🧘♀️
▫️Wide leg child’s pose
▫️Cat-cow
▫️Down dog with bent knees
▫️Down dog walk out
▫️Thread the needle
▫️Child’s pose neutral
▫️Side stretch
▫️Apanasana rock
▫️Half Apanasana
Follow along or come and join one of my weekly classes if you are local to Richmond, North Yorkshire 🙏
Take time for yourself as we move towards the end of the year and come into the hectic festive season ✨
Join me .sio42 for the next block of slow flow and stretch yoga practice Mondays and Fridays at 9.30am 🧘♀️
Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨
6 week blocks starting from Friday 7th or Monday 10th November, please get in touch if you would like to join us 🧘♀️
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Richmond
