Elara Holistic Therapies

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Guided meditation, relaxation, letting go.

Take an hour out for yourself next Sunday and join me for a guided meditation in the Halfway Hall.

The full moon phase is a perfect time to reflect in gratitude for all we have in our lives, big and small.

And as the full moon begins to wane and begin her journey to the new moon phase, we too can begin to let go. Let go of something, a thought, an emotion or habit that makes us feel heavy and weighed down.

Please contact me to book your space.

Please wear comfortable clothing and bring a yoga mat, blanket and small pillow or cushion.

Have a lovely Sunday folks 💖🌻

✨🤎
Sally
07833573509

www.lavenderhedge.com

The amazing benefits of a massage if you are feeling stressed, tired, overwhelmed, tight, tense and can't sleep. A massage can help to rest and restore your mind, body and soul. 🙏🌼 xo

https://www.fresha.com/book-now/elara-holistic-therapies-n37v46sa/all-offer?share=true&pId=2582536