KeepActive Muscle Therapy

Hello everyone 👋🏻 Just to confirm we are now back from our break and back into the swing of things! 🙌🏻 We’ve has a busy couple of weeks catching up with our regular clients (thank you all for your continued support 🥰) and tonight I’m at the salon ready to see a client who has recently ran a marathon and is already training for his next in April! As you can see it is a bit chilly out tonight so wrap up if you’re heading out the door!
Our diary is back open so drop us a message and get booked in! Whether you’ve already got a target event booked for Spring or just need some “me” time in the run up to Christmas we are here to help you! Sports Massage isn’t just for those who participate in sport and your treatment can be tailored to your needs.
Just a reminder we are based here at Cameo Hair Studio, Anston, on Monday’s and Sunday’s, and we also offer treatments at our home in Dinnington on other evenings.
So what are you waiting for? Make some time for you, and get a head start on smashing those 2023 targets 🎯
DM us to book in or ask any questions you may have 💭 📔
💆‍♀️ 💆‍♂️

It’s a busy week here at KAMT HQ as we fit in our last clients ahead of our upcoming holiday! Please note as a result, we are closing our diary for a few weeks and are now taking bookings from W/C 24th October. Any messages sent between 4th and 19th October will be replied to on our return on the 20th. Good luck to everyone running upcoming marathons! You’ve done the hard work, rest up now and enjoy the day! See you all soon! 💆‍♀️💆‍♂️

🌟Client Spotlight🌟
Last week I caught up with one of our regular clients Laura who recently completed the Race To The Stones... a 100K (yes, 100k!!) endurance event. Laura has supported us from the very beginning while we were in training and still has regular massage treatments as part of her ongoing training. She has achieved so much of late, raising money for charity along the way, but this was her big goal and she absolutely smashed it! She walked through the door with the biggest smile on her face and we spent the whole hour of her post event treatment talking about her experience.
It was so inspiring and I love that we get to help people achieve their goals! She`s now on the look out for her next challenge!
Huge well done from both of us Laura!
Want to find out how we can help you achieve your goals? Drop us a message to find out!

Busy week at KAMT this week! 😃 In the salon tonight with a lovely regular client who’s just completed her first Ultra Marathon! 🥳 We love seeing our clients achieve amazing things! Why not let us help you too? Drop us a message to book in! 📔

Looking forward to welcoming a new client to KAMT tonight who ran an amazing time at Boston Half Marathon yesterday and is now gearing up to a marathon! 👏🏻👏🏻 Think our ever popular warming and easing balm will be most welcome tonight!

Please note we are now closed until Tuesday 3rd May as we take a well earned break and we are taking bookings for w/c 9th May onwards. 📔

See you all soon!

We still have post marathon massage availability for the next couple of weeks, drop us a message to find out more and book in!

Huge well done to everyone who completed Sheffield Half Marathon yesterday! How are you feeling today? Tired? Sore? Proud (as you should be!)? Don`t forget to take it easy this week to allow your body to recover and repair. Our top tips for recovery would be;

- Re hydrate and refuel well
- Get some good quality sleep
- Easy runs and/or cross training (swimming, cycling, walking) this week
- Celebrate your achievement!
- Book in for a Sports Massage!

Drop us a message to book in and let us help your body recover well. We also have availability next week for some post Manchester Marathon massages! Currently we have the following slots available

Mon 4th - Evening
Weds 6th - Evening
Sun 10th - Morning and Afternoon

If these days/times don`t suit just let us know and we`ll see what we can do!

Keep running everyone!📖

Lovely to be back in the salon tonight to see a lovely lady who’s training for some big exciting races this year! 🙌🏻 We hope everyone is settling into the new year and keeping well. We haven’t posted much lately as unfortunately we both injured our left feet before Christmas and have been recovering! Thankfully we’re both on the mend and enjoying getting back to offering treatments again! Speaking of recovery, watch out for a post over the coming days on that subject! Also we’ll be posting a reminder of our opening times/days. But in the mean time our diary is well and truly open if anyone would like to book in to see us. Maybe you’re feeling a bit sore after completing RED January, or starting out on a Couch to 5k/gym program. Or maybe you have a spring marathon/event on the horizon and want to keep on top of any niggles. We can help! Drop us a message to find out more 📔 💭

We are now closed for Christmas! A huge thank you to all our customers old and new for your continued support this year, it really does mean a lot to both of us! We are now closed until 4th January so we hope you all have a safe and healthy Christmas and New Year celebrations! Our diary 📔 is open for next year so do drop us a message if you’d like to book in. See you in 2022! 💆‍♀️ 💆‍♂️