Feel Pretty

What are some of the lesser-known benefits of receiving a massage?

1. Skin Refresh
Gentle exfoliation, allowing fresh skin cells to emerge.
2. Nervous System Relaxation
Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar, and even how much food you eat, all react positively to the relaxation that accompanies a full-body massage.
3. Musculoskeletal Benefits
Your muscles are like sponges – when they contract, blood and lymph fluid are squeezed out, and when they relax fresh blood enters bringing fresh nutrition, oxygen, and immune cells.
4. Lymphatic Detox
The lymphatic system is crucial to balance the fluid and the function of your immune system. Lymphatic vessels parallel blood vessels throughout your body and large groups of lymph nodes are found in the neck, armpits, and groin.
5. Improved Bone Blood Supply
Blood flow brings calcium and other minerals to your bones to support their strength and function, so your skeletal system receives a major boost from massage.
6. A Healthy Heart
Your entire cardiovascular system relaxes and circulation throughout your body improves. Activation of the parasympathetic nervous system’s “rest and digest” mode helps regulate blood pressure and heart rate.
7. Digestive Wellbeing
Classic Swedish massage includes an optional abdominal massage that acts directly on your large intestine to regulate the final stages of digestion. When food moves smoothly through the digestive system your stomach, gallbladder, pancreas, and intestines work together for maximum nutrient absorption, which supports your overall well-being.
8. Improved Breathing
Since so much tension accumulates in shoulder, chest, and neck muscles, it’s no wonder that our breathing becomes restricted when we’re stressed.

The benefits of Indian head massage:

1. Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
2. Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
3. Renews and balances energy levels by working with the three higher chakras
4. Relieves symptoms of depression and anxiety through relaxation
5. Boosts memory capabilities by relieving stress and quieting the mind
6. Stimulates lymphatic drainage by circulating blood to the neck area
7. Better sleep by reducing stress
8. Improves circulation of cerebral spinal fluid
9. Soothes the sinuses - as well as being great for headaches, Indian head massage is a great way to reduce sinus trouble for when you have a cold.
10. Refreshes tired eyes - we all spend too much time staring at screens nowadays, and Indian head massage is one way to ease eye strain.

It’s time to take care of your face skin ! It’s time to take care of you! It’s time to pamper yourself! It’s time to Feel Pretty

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Microdermabrasion is a cosmetic procedure that uses fine crystals and a vacuum to remove dead skin cells. It can be used on the face, neck, chest, back and hands. The aim is to:
*reduce fine lines,
*minor scars,
*wrinkles,
*age spots,
*make the skin smoother,
* younger looking,
*teenager acne.
Have an appointment now! Help your skin to GLOW

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It’s not enough to be pretty, you have to Feel pretty!
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Only £35
Besides relaxation, a regular facial provides many benefits including noticeable improvements to your skin tone, texture and appearance. Facials also help to improve circulation to optimize cellular health and promote collagen production.
✅It Gives Your Skin Thorough Cleaning.
✅No matter how good your facial wash is, it's not enough. ...
✅It Helps Remove Blackheads, Whiteheads, and Acne. ...
✅It Exfoliates the Skin. ...
✅It Helps Rejuvenate the Skin. ...
✅It Helps Reduce Stress.