Cryo1

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Menopause treatment starting at £39 per session 🙌🏼

Frequently asked questions around cryotherapy for the menopause…

How often should I go in the chamber to notice improvements?  

To reduce symptoms of menopause, specifically for the reduction of hot flushes we recommend a weekly treatment to gain the biggest effect. If you can manage 2 times a week even better, but once should enable you to notice an improvement.

Are there any side effects?  

For treatment of menopause symptoms there are no known side effects, however if you are concerned please speak to a healthcare professional to check.

What if I am taking hormone replacement therapy? 

It is advised to continue of your current treatment and do not stop this without consulting with your health care practitioner. There are no contraindications to using the cryotherapy chamber whilst taking hormone replacement therapy, however once again if you are concerned about anything please speak to your healthcare practitioner who can reassure you.

Will cryotherapy stop my hot flushes?  

For some of our clients they have reported there has been a dramatic improvement in their experience of hot flushes with a significant reduction of frequency and intensity reported. After an extended course of treatment, you may find that hot flushes may become a thing of the past, of if not notice a significant improvement in their occurrence.

Acupuncture is available by our Physiotherapist's, If our Physio's think you would benefit from Acupuncture they will provide it as part of your treatment.

Contact our Reception Team to book your consultation on 01924 250969

NORMATEC LEG & HIP THERAPY🦿

- Recover Faster
- Recover Smarter

NormaTec is the leader in rapid recovery and their systems give a competitive edge to the world’s elite athletes, coaches, and trainers

Recovery is an integral part of every athlete’s training, and we feel NormaTec systems are one of the best way to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.

NormaTec will help athletes like cedwardsboxing like recover faster between training and after performance sessions 🥊

Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec PULSE Massage Pattern employs three key techniques—pulsing, distal release, and gradients—all to maximize your recovery.

HOW IT WORKS: BIOMIMICRY

PULSING
Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing).

Our patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

GRADIENTS
Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.

Because of this enhancement, instead of tapering pressure off, the PULSE and PULSE PRO can deliver maximum pressure in every zone.

DISTAL RELEASE
Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow.

By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.

Available at CRYO1 for just £25 per session

WHOLE-BODY CRYOTHERAPY & NORMATEC COMPRESSION THERAPY ❄️🦿

A fantastic combination of both cryotherapy and compression therapy working together …

- Recover Faster
- Recover Smarter

Try Our Latest Offer By Combining 2 Treatments Together. Amazing Results For So Many Different Reasons.

NormaTec is the leader in rapid recovery and their systems give a competitive edge to the world’s elite athletes, coaches, and trainers

Recovery is an integral part of every athlete’s training, and we feel NormaTec systems are one of the best way to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.

NormaTec will help athletes like Anthony Joshua recover faster between training and after performance sessions 🥊

Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec PULSE Massage Pattern employs three key techniques—pulsing, distal release, and gradients—all to maximize your recovery.

Available at CRYO1 for just £59 per session - 35 min total treatment time.

Thermotherapy or Cryotherapy for Osteoarthritis

Heat or cold for your joints?
Thermotherapy involves the application of heat, and cryotherapy involves the application of cold. The target is a joint affected by osteoarthritis for the purpose of relieving osteoarthritis symptoms.

Osteoarthritis is the most common type of arthritis, affecting more than 21 million Americans. The disease can affect any joint but it is most common and especially disabling in the knees, hips, and hands. Stiffness, swelling, and joint pain are among the symptoms associated with osteoarthritis. While medications are usually prescribed, non-drug treatments are also popular for the relief of osteoarthritis symptoms.


What's Better for Osteoarthritis?
Osteoarthritis patients often try heat or cold applications to relieve symptoms. The treatment is easy and inexpensive compared to other treatment options, but patients want to know:

* Which works better — heat or cold?
* How should heat or cold be used for the best results?
* How do thermotherapy and cryotherapy work to relieve osteoarthritis?

Thermotherapy is thought to work by improving circulation and relaxing muscles. Cryotherapy numbs pain, reduces joint swelling, constricts blood vessels, and block nerve impulses to the affected joint.

Heat can be conveniently delivered by using heating pads, hot towels, or paraffin wax. Cold can be applied by using cold compresses, crushed ice in a plastic bag wrapped in a towel, frozen gel packs, or some people get creative and use a bag of frozen vegetables that work well by conforming to the joint.

Our Whole-Body Cryotherapy sauna can do both hot & cold treatments simultaneously 🔥❄️🔥so no need for Ice Packs or Heat pads.

www.cryo1.co.uk