Deborah Davies Reflexology

Hi everyone

I’m still here (in Shropshire!) working away. I received this lovely message from my client last night. While I would love to take credit for her back pain resolving it’s actually all about her body’s response to the treatment. We take what we need from a Reflexology treatment. Sometimes it can be a safe space to pause, a time to relax or just for a good nights sleep.

When we deeply relax, the body can release tension and this can have so many benefits and positives for us including a calmer nervous system.

We often know when we feel ready for our next treatment, our body tells us. So if it’s been a while just drop me a message. It looks like I’ll be here for a couple of months yet and it will be lovely to see you.

Deb x

The Blue Moon will be visible tonight

May has been eventful! We accepted an offer on our house and have been to Bath a lot looking for our new home, no decisions yet though. You have also been keeping me busy in the treatment room, I’m working up until we move so please drop me a message if you would like to book, there’s still time!

Spending time decluttering, selling things we don’t need and general preparation for the move has been busy but so satisfying. This will be our 10th house move and 4th relocation, we could do it in our sleep 😂 Our next adventure has been two years in the planning and we are really excited.

Deb

What’s app: 07712734717
Email via website: www.deborahdaviesreflexology.co.uk

Hi

Just an update for you all. As a lot of you know our house has been on the market with a view to us relocating to Bath. We are now pleased to say that we accepted an offer last week.

Sadly this means that I will be closing my treatment room in Shropshire once we move. I have been extremely fortunate to have treated some wonderful people over the last few years and I will miss our chats and the connection we have made. Pop up sessions are always in my mind though!

I would love to stay busy until I leave so please do message to book in your appointments as normal.

Thank you for keeping me busy, putting your trust in me and helping to grow my little business. I can’t begin to tell you how much it means to me.

With love,
Deb x

Let’s be honest. Constipation isn’t exactly dinner table conversation.
But it’s common, uncomfortable, and very much part of real-life body stuff.

A systematic review and meta-analysis found that foot reflexology may help improve constipation symptoms, suggesting it could be a helpful complementary support when things are… not quite moving as planned.

The study reviewed 11 articles, with nine included in the meta-analysis, and found a significant effect on constipation scores.

Reflexology isn’t a replacement for medical advice, hydration, fibre or movement, but it may be one gentle way to support the body’s natural rhythm.



Source: Azari, Z.A., Mirghafourvand, M., Hughes, C. & Havizari, S. (2020). The effect of foot reflexology on constipation: A systematic review and meta-analysis. Shiraz E-Med Journal, 22(1)

If it’s been a while since you’ve been for a treatment or maybe you’ve never tried Reflexology, drop me a message to book your appointment. I have a bit of space left later this month.

What’s app 07712734717
Email via my website www.deborahdaviesreflexology.co.uk

Deb 😊

You get so used to the pace of everything that you stop questioning it.
Always on the go, always thinking about the next thing… just getting through it.

And then you lie down for reflexology and realise - oh.
I haven’t actually stopped in a while.

It’s not dramatic or life-changing in a big flashy way.
It’s just a quiet pause. A bit of space. A chance for your body to catch up.

Have you tried Cranial Reflexology? It’s a deeply relaxing treatment that works well as a stand alone treatment or with other types of reflexology.

It’s perfect for those who don’t like their feet touched but are still interested in experiencing the benefits of reflexology.

Today’s client left a lovely review:

“I have just had the most fantastic treatment from Deb. If you have never tried cranial reflexology then trust me you need to. It is the most relaxing treatment ever. Send her a message and book in you can thank me later”

Drop me a message if you would like to give it a go.

What’s app 07712734717

Deb ☺️

There’s a strange guilt around rest these days.
Like if you’re not doing something, you should be.

But your body doesn’t work like that.

Sometimes the most productive thing you can do is actually stop.
Not scroll. Not half-switch off. Properly stop.

Reflexology gives your system a chance to catch up - to settle, reset, and just breathe for a bit.

And weirdly… everything feels a bit easier after.