Hannah Adams

with the paper hanging over the front of the roll back

Happy Red Nose Day & Down Syndrome Day 🧦❤️
Let’s celebrate Down Syndrome Day by wearing them off socks. Celebrating Red Nose Day with red nose .

Let’s all celebrate them red noses and rocking our odd socks with pride because different is beautiful ✨

Good morning, Facebook warriors. ☀️
Some days you can do everything, other days you can barely get through. And that’s okay. Strength isn’t about being strong every day—it’s about keeping going.
Be kind to yourself today. 💛

Bethany made me laugh. She came downstairs wearing a hat, and when I asked why, she whispered that she had her nanny’s sponge rollers in her hair.

Her nan was in the kitchen and I burst out laughing. When Carole asked what was under the hat, Bethany said, “Look, I like my hair curled at the front like you.”

To be fair, she didn’t do a bad job!

Have an injection in my head every 3 months I am over the 3 months they want to change my appointment to a telephone unsure how can give injection through a phone???

For my fellow chronic illness warriors, I know how scary it feels when a fibromyalgia flare suddenly hits your face and spreads through your whole body. Fibromyalgia can make your nerves go into overdrive, causing burning, aching, tingling, or that “bruised everywhere” feeling — even in places like your jaw, cheeks, and scalp. You’re not crazy, and you’re not alone; this is your nervous system flaring, not you falling apart.

Still flaring any tips would be amazing

This week has been a tough reminder of how unpredictable Fibromyalgia can be.
It all started on Monday. By Thursday it had really taken hold — I couldn’t concentrate, my head felt squeezed, my migraines were raging, and my whole body was in pain. By Friday, it was so bad I couldn’t even go to work to point where felt like I let people down and had a seizure!
Flare days for me look like:
• Full body pain that feels like being squeezed
• Migraines that make it hard to even open my eyes
• Sensitivity to touch (even light touch can bring me to tears)
• Exhaustion so deep I can barely move
• Brain fog and struggling to concentrate
• Simple things like walking back and forth to the toilet feeling impossible
Today I’m still sore, still taking it slow… but I’m wishing everyone a Happy Valentine’s Day ❤️
It’s an invisible illness, but it’s very real and very intense.
If you live with chronic pain, what helps you get through your hardest days? I’m open to tips, encouragement, prayers — all of it. Let’s support each other 💜