Daniellewilsonsportstherapy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daniellewilsonsportstherapy, Massage Therapist, The House of Calm, South Shields.
💆‍♀️ Sports & Pain Relief Therapist
Helping the north east feel better & move better
Located @the house of calm South Shields
Book below
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14/07/2026
Living with pain, stiffness or ongoing niggles can have a huge impact on your day-to-day life.
Over the years, I’ve helped clients with everything from osteoarthritis, sciatica and migraines to sports injuries, neck pain and lower back problems. While massage isn’t a cure, it can help ease muscle tension, improve mobility and leave you feeling more comfortable.
08/07/2026
One thing you’ll never get from me is pressure to book your next appointment before you leave.
Why? Because every body is different.
Some people need to come back in 2 weeks, while others can comfortably go 4–8 weeks.
My advice is simple: don’t wait until you’re in pain again. When those little niggles start creeping back in, that’s usually your body’s way of saying it’s time to book.
I’d rather you come back when you need me than feel pressured into a schedule that doesn’t suit your body, lifestyle or budget.
04/07/2026
Fibromyalgia affects everyone differently, which is why there is no “one treatment fits all.”
Massage isn’t a cure, but when it’s adapted to your body and your symptoms, it can help reduce muscle tension, encourage relaxation, improve sleep, and make everyday movement feel a little easier.
The aim is never to push through pain. It’s to work with your body, calm an overactive nervous system, and help you leave feeling better than when you walked in.
If you’ve been wondering whether massage could help you, send me a message and let’s have a chat.
Not sure what to book? You’re not the only one!
If you’re struggling to choose the right treatment, here’s a simple guide to help.
Whether it’s a stiff neck from work, an aching back, tired legs, or you just feel like your whole body needs some TLC, I’ve got you covered.
If you’re still unsure, just drop me a message and I’ll happily recommend the best treatment and time for what you’re dealing with. There’s no point booking longer than you need… but equally, I don’t want you leaving wishing you’d booked more!
That knot between your shoulder blade and spine isn’t going to disappear on its own. The longer you leave it, the more your body adapts around it—and before you know it, you’re dealing with stiff shoulders, neck tension and headaches that could have been addressed much sooner.
🚨 July Refer a Friend Offer! 🚨
We’ve all got that one friend who’s forever saying, “I really need a massage!”… but never actually books one.
Well, here’s their excuse gone!
Refer a friend this July, and when they book in, you’ll BOTH get £10 off your next massage
Your friend gets to feel amazing, and you get rewarded for sending them my way. Sounds like a win-win to me!
Just make sure they mention your name when they book.
So… who’s the friend that needs to stop talking about booking and actually do it? Tag them below or send this reel their way!
30/06/2026
How many times have you said…
“I’ll book when it starts hurting again.”
The problem is, by the time the pain comes back, your body has already been compensating for weeks.
When you were feeling better, that wasn’t the time to stop. It was the time to keep going.
Regular massage isn’t a luxury or a reward for being in pain—it’s part of looking after yourself before your body starts shouting for attention again.
If your neck feels stiff, your shoulders are always tight, or tension headaches have become your normal… you don’t have to just put up with it.
Stress, long hours at a desk, driving, and everyday life all take their toll on your upper back and neck.
A targeted massage can help reduce tension, improve movement, and leave you feeling like yourself again.
26/06/2026
Your car gets serviced. Your phone gets charged. Your body deserves the same.
We’re so good at taking care of everything around us and forgetting about ourselves. Deep tissue work isn’t a luxury — it’s how you stay feeling good, moving well, and showing up for your life.
That lower back that just won’t ease up? Your glutes are probably the culprit.
When your glutes switch off from sitting, your lower back carries everything. That tension builds — and it doesn’t just go away on its own.
This is exactly what I work on. And the results speak for themselves
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The House Of Calm
South Shields
NE331PZ
