Mind body &Soul

Got my ducks in row

NEW MUSIC 🎶

Before the band split in 2014 we recorded a track that didn’t see the light of day. To Mark our 10 year anniversary here is that track!

Please enjoy SPONTANEOUSLY LAZY by LOST LEGIONS!! Music 🎸

https://youtu.be/_AHzCc-Ha80?si=kQvFJvorfbLcXZ5V

Mobile beauty treatments...
Spray tans 🧘
Facials
Massage 🧘
Get in touch and let me know💆

My friend sent me a photo of a winter rose...
I am 10 days into self isolation now and flowers are more than welcome these days. A subtle reminder of beautiful scents, nature and life.
Sharing goes along way to lift the mind, body and soul

Research and question everything
We need cannabinoids on a daily basis to keep our endocannabinod system healthy

Our June 20 consultation 'A Better future for South Tyneside' is on the secure Zoom platform. If you haven't used Zoom before, this handy little video will show you how to join a meeting. Then go to our event and register to have your say. https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-

Take your cooking to New dizzy heights while you have the time
I made a ham and egg plate pie. I was lucky to find a gammon joint at the back of the freezer from Christmas and the ladies gave up their eggs for me.....
Shop pastry while I can still get it

I'm going to just post randomly on the page

Soup..... Eat as much as you like

The 3-Day Soup Cleanse: Eat as Much Soup as You Want and Fight Inflammation, Belly Fat and Disease Cold fighting soups to clear your sinuses, soothe your throat and make you feel a lot better. And there's 14 of them, so if one doesn't work - try another!

It just sounds so simple
Recycling plastic to resurface the roads.....
Regeneration and green revolution

Recycled Plastic Is Being Used To Repave Roads Around The World The first US road made from recycled plastic waste is a plastic-suffused asphalt in California

5 crucial reasons why you desperately need to take a break While working hard can be absolutely admirable. But none of this is worth it if it's harming your health and the people you love.