Solace Sauna

Salt in the air. Heat on the skin. Peace in the soul.

Welcome to Lepe 🙌

Thank you Dave Dorling for the beautiful images of our home 🤍

Our happy place 🤍

Moral of the story: Wellness isn’t always calm, composed and perfectly balanced.

Sometimes it’s falling over in the sea and laughing about it.

Maybe that’s the point.

I used to think wellness was about getting everything right.

Now I think it’s about laughing when you don’t.

🤍

PS. These photos were taken a long time ago and still make me laugh! 🤣 a series of unfortunate events 🫣🌊

Upcoming Events 🔥
One thing we’ve learned so far… our collaborative events often sell out before we get the chance to post about them! 😅

Here’s your chance to join us 🙌

Friday 19 June | 17:30–20:30
Women’s Circle - yoga flow, sound healing & sauna.
Divine Healing Circle

Friday 19 June | 18:15–20:20
Pilates in the Park with Amor + optional sauna (subject to availability). Exclusive sauna discount available when booking Pilates. Sooz Fox PT

Sunday 28 June | 07:00–09:15
Ashtanga Yoga & Sensory Sauna Ritual. (Waitlist only.) Ella Lane

Friday 3 July | 18:15–20:20
High-energy full-body workout, mindful yoga stretch & sauna. Molly Pithers - PT & Online Coach and Fitness Class Host

Saturday 4 July | 08:30–09:30
Guided Communal Sensory Sauna with Bailey featuring leaf whisking, aromatherapy, scrubs, masks, music & seasonal treats.

Sunday 5 July | 08:00–10:00
Beachside Qi Gong to house beats & sauna with Lush cosmetics collab masks.

Friday 10 July | 18:15–20:20
Pilates in the Park with Amor + optional sauna (subject to availability). Sooz Fox PT

Friday 10 July | 19:00–21:30
Women’s Circle - meditation, sharing circle, sacred songs, sauna & body scrubs. Roxana | Somatic Yoga - Womb Massage - Community

Saturday 11 July | 10:30–12:30
Join our monthly Social Sauna Session followed by a walk, chill on the beach, breathwork, meditation - each session is different. The Yoga Coffee Club

Sunday 12 July | 08:00–12:00
Beach Pilates & Sensory Sauna Ritual.
(Waitlist only.) The New Forest Pilates Studio

Friday 17 July | 18:15–20:20
Beach Pilates & sauna. Connie / Physio & Pilates

Sunday 19 July | 08:00–10:30
Men’s Wellbeing Morning - sensory sauna, breathwork & movement. Graham Carter | Movement • Mindset • Breathwork

Sunday 19 July | 08:45–11:50
Beach Pilates & Sensory Sauna Ritual. TracyNadinPilates

Friday 24 July | 18:00 - 20:20
Women’s Circle - an evening of connection exploring mindfulness, sound & elemental creativity before ending with a sensory sauna ritual.Tracey-lee Glasspool

Friday 31 July | 18:15–20:20
Pilates in the Park with Amor + optional sauna (subject to availability). Sooz Fox PT

Thursday 7 August | 16:00–17:00
Guided Communal Sensory Sauna with Bailey.

For full details & booking please visit Solace’s Events page or Collaborators page 🙌🔥🌊

Guess the office view is alright 😉🌊

What do you think? 🫶