Life Balance
A balanced life is important and supports your wellbeing, we can help. For your body to work properly, it needs a balanced diet, exercise, and enough sleep.
Your well-being is important ⚖️
Having a balanced life is important and supports your well-being, a balanced lifestyle helps you cope with life’s ups and downs, equips you with the ability to deal with stress, make healthy choices, and live a fulfilling life. It is also essential for your mental health as it helps you deal with negative emotions and thoughts. In addition, having a balanced life c
18/03/2026
Sue LifeBalance tell me how beneficial you found the online classes. Why do you still attend the classes Colin Bryer Diane Evans Sarah Oakley?
Tai Chi… wherever you are in the world 🌍
You don’t need to travel
You don’t need special equipment
You just need a little space… and a willingness to begin.
Join our Live Online Tai Chi Sessions and experience:
✔ Gentle movement
✔ Calm breathing
✔ A sense of balance and control
📅 Mondays & Wednesdays
🕕 6.00 – 7.00 PM (UK time)
Train from your living room, garden… or anywhere in the world.
👉 Message or email for the link
📩 [email protected]
🌐 www.mylifebalance.uk
Slow Movement • Steady Improvement • Lifelong Practice
18/03/2026
Tai Chi… wherever you are in the world 🌍
You don’t need to travel
You don’t need special equipment
You just need a little space… and a willingness to begin.
Join our Live Online Tai Chi Sessions and experience:
✔ Gentle movement
✔ Calm breathing
✔ A sense of balance and control
📅 Mondays & Wednesdays
🕕 6.00 – 7.00 PM (UK time)
Train from your living room, garden… or anywhere in the world.
👉 Message or email for the link
📩 [email protected]
🌐 www.mylifebalance.uk
Slow Movement • Steady Improvement • Lifelong Practice
17/03/2026
Will you be there Colin Bryer Mike Neary Sue LifeBalance Diane Evans Sarah Oakley Life Balance
Start Your Day with Stillness & Strength
Imagine moving gently beside the water…
Fresh air in your lungs, soft flowing movements, birdsong in the background.
Outdoor Tai Chi Qigong helps you:
✨ Clear your mind
✨ Strengthen your body
✨ Improve posture & flexibility
✨ Boost natural energy levels
You’ll be guided by Lynn Andrews, an experienced Qigong teacher who creates a relaxed, welcoming space where everyone feels comfortable.
A friendly group. No pressure. Just supportive practice together.
📩 Join us: [email protected]
Slow Movement • Steady Improvement • Life Long Practice
07/12/2025
This class is filling up quickly, when you are ready to improve your wellbeing, simply email: [email protected] . By joining us you will improve your health, balance, fitness, strength and stamina.
This is your chance to care of your health. Have a great week.
07/12/2025
Can’t wait to teach this class Mike Neary
This class is filling up quickly, when you are ready to improve your wellbeing, simply email: [email protected] . By joining us you will improve your health, balance, fitness, strength and stamina.
This is your chance to care of your health. Have a great week.
23/11/2025
Why not try Tai Chi, in the wonderful setting of Wendover Woods. Improve your balance, posture and overall wellbeing, with excellent teaching & guidance. To book your place email: [email protected]
23/11/2025
Are you a senior Adult, who would like to improve there wellbeing? If so hows your posture, balance and overall fitness. Would you like to improve all of the above? Then email: mikelifebalance@gmail. To get the Zoom link.
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