Medi-Bliss

Summer has arrived and, for many of us, this is probably the one and only time of year that we really take a good look at our feet.

So, tell me… what are yours looking like?

How are your heels looking?
White and flaky? Your skin is extremely dry and struggling to retain moisture.
Hard and yellowish? A layer of callus has built up, often caused by footwear friction or walking barefoot.
Cracked? The skin has lost its elasticity. It’s become too dry and hard, so instead of stretching and bouncing back, it begins to split.

And what about your toenails?
Are they too long because you find them difficult to cut?
Are they uncomfortable because the corners dig into your skin?
Are they looking a little yellow or becoming thicker than they used to be?

If any of this sounds familiar, a Foot Health Consultation at the Medi-Bliss Foot Health Clinic in Woodseaves, Staffordshire, could be the perfect starting point for healthier, happier feet.

Don’t wait until your feet become painful or start affecting your mobility.
Book your appointment today at Medi-Bliss and let’s get your feet summer-ready.

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
📞07710 419470 | 📧 [email protected] | 🌐 www.medi-blissfhc.co.uk

What do your footprints reveal about your feet?

I’ve recently discovered I have a high arch after taking a simple Footprint Test. Like many people, I had always assumed my arches were normal!

Your arch type can affect the way you walk, your balance, how pressure is distributed through your feet and even contribute to aches and pains elsewhere in the body.

The good news is that prescription orthotics can be tailored to support low, high and even normal arches, helping to improve comfort, stability and foot function.

If you’re curious about your own arch type, why not book a Foot Health Consultation at the Medi-Bliss Foot Health Clinic in Staffordshire, and find out what your feet are telling you?

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Archies Orthotic Flip Flops & Sliders
New **LIMITED EDITION** Summer Colours

🫐 Açai Purple 🫐
🌶️ Chilli Red 🌶️

What’s your favourite? Let me know in the comments below

🌸 PRETTY IN PINK 🌸

Archie’s Flip-Flops and Sliders have become the go to Summer footwear choice for all day long comfort.

Designed with built-in arch support, by an Australian Podiatrist, they give your feet the support that traditional flip-flops simply don’t offer; while still keeping that sleek, minimal Summer look.

⭐️ Lightweight and supportive
⭐️ Soft specialised foam that moulds to your feet
⭐️ Washable and hygienic
⭐️ Ideal for holidays, walking and everyday wear
⭐️ Suitable for both men and women
⭐️ Available in a range of stylish colours and neutrals

Once you’ve tried them, you’ll be surprised by just how comfortable & supportive a pair of flip-flops can actually feel. With the customisable fit you are able to walk naturally, with no toe scrunching and no tripping.

Available in UK sizes 4–12

Flip-Flops £35
Sliders £45

Order a pair from Medi-Bliss and collect at your next appointment

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Let’s stop for a moment and listen…
Your Feet (and Your Shoes) Are Trying To Tell You Something

They leave us clues every day, but all too often we don’t pay any attention.

Take a look at the soles of your favourite pair of shoes. Are they wearing down evenly… or is there more wear on one side?
The answer could reveal a lot about how your feet make contact with the ground and may provide insight into potential problems.

Adding a quick and easy Footprint Assessment to your Medi-Bliss appointment (costing just £12) can help identify:

⭐️ Your arch type

⭐️ High-pressure areas

⭐️ Weight distribution patterns

⭐️ Potential biomechanical imbalances

⭐️ Why you’re prone to recurring hard skin and callus formation

Understanding what your footprints reveal can provide valuable answers to help address current issues and potentially prevent future discomfort.

If you’d like to learn more, my latest blog post explores all the fascinating details: https://medi-blissfhc.co.uk/blog/f/are-you-listening-to-your-feet

To discover all the Foot Health & Holistic possibilities at Medi-Bliss click here: https://www.medi-blissfhc.co.uk and I look forward to welcoming you soon.

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Would you love to be wearing Archie’s flip-flops this Summer but you’re worried about how your toenails look… Medi-Bliss has the answer.

Like many people you may be avoiding open-toed footwear because you feel embarrassed about a damaged, thickened or missing toenail … especially now it’s sandal season.

Nail reconstruction is designed to restore the appearance of damaged toenails using a specialist medical-grade gel, to create a realistic, natural-looking nail that can help you feel more confident showing off your feet again.

So if you’ve been admiring the Archie’s flip-flops and sliders but still find yourself reaching for your trainers, this could be the perfect solution.

⭐️ Natural-looking results
⭐️ Ideal for damaged or partially missing toenails
⭐️ Helps improve confidence in open footwear
⭐️ Perfect for holidays, weddings and Summer events

Supportive Summer footwear should feel good… and you should feel confident wearing them.

Book yourself a Nail Reconstruction appointment online @ https://www.medi-blissfhc.co.uk and treat yourself to a pair of Archies … you’ll be so glad you did.

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Summer feet deserve more than flimsy flip-flops.

Your average flat flip-flops might seem fine for a beach holiday or a sightseeing trip … but after a few hours of walking, you’ll soon notice that your feet are aching, your legs feel tired, or your wondering why your knees are sore or even why you have lower back pain.

This is why Archie’s Flip-Flops and Sliders have become the go to Summer footwear choice for all day long comfort.

Designed with built-in arch support, by an Australian Podiatrist, they give your feet the support that traditional flip-flops simply don’t offer — while still keeping that sleek, minimal Summer look.

⭐️ Lightweight and supportive
⭐️ Soft specialised foam that moulds to your feet
⭐️ Washable and hygienic
⭐️ Ideal for holidays, walking and everyday wear
⭐️ Suitable for both men and women
⭐️ Available in a range of stylish colours and neutrals

Once you’ve tried them, you’ll be surprised by just how comfortable & supportive a pair of flip-flops can actually feel. With the customisable fit you are able to walk naturally, with no toe scrunching to hold them on and no tripping from a loose fit.

Available in UK sizes 4–12

Flip-Flops £35
Sliders £45

Order a pair at your next Medi-Bliss appointment or message me for collection.

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Are you looking forward to swapping your socks and shoes for the fresh air of Summer?

Wearing open footwear in warm weather feels great, but if you’re a fan of flip-flops, not all are created equal.

Flat, unsupportive flip-flops can leave your feet, knees and hips aching after just a few hours of walking.
This is why Archie’s flip-flops and sliders have become so popular across Europe. Their sleek, minimalist style combined with built-in arch support makes all the difference — even after 10,000 steps.

They’re made from a specialised foam that moulds to your feet, making them even more comfortable the more you wear them.
Hygienic and washable, lightweight yet supportive, stylish and perfect for travel — they’re designed for comfort without compromising on appearance.
Available in a fantastic range of colours and neutrals, in UK sizes 4–12, suitable for both men and women.

Flip-Flops £35
Sliders £45

Order a pair at your next appointment and see for yourself just how comfortable they are… or message me now to order and collect at your next Medi-Bliss appointment.

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk

Why Do Your Cracked Heels & Your Hard Skin Keep Coming Back?

You file them down… you moisturise for a few days… and then suddenly the hard skin is back again!

That’s because hard skin isn’t just caused by dryness.
It develops because of pressure and friction on certain areas of the feet.

Things like:
Unsupportive footwear… Standing for long periods… Uneven weight distribution over the sole of your foot… and even open back sandals can all contribute to recurring build-up and cracked heels.

The good news?
With the right treatment and a simple maintenance routine, feet can become much smoother, healthier, and more comfortable long term.

If hard skin or cracked heels keep returning no matter what you try, professional foot care and advice can make a real difference

To find out more my read my BLOG on the Medi-Bliss website CLICK HERE https://medi-blissfhc.co.uk/blog/f/does-your-hard-skin-always-come-back

Regards,
Lynn Elsby FFTA (Dip), MCFH, MCMA
Reg. Foot Health Practitioner & Reflexologist

MEDI-BLISS
T: 07710 419470 | E: [email protected] | W: https://www.medi-blissfhc.co.uk