Time To Float

If you feel stuck in your current job, feel like you're destined to do something else, or have a passion for something else? Then this post might be for you.

Take the plunge (sorry😆)
Take the chance

Regrets are the worst feelings in the world...

"I'm so stressed"...

We've all said it, but did you know all the different ways that stress affects the body and mind?

Below are just some of the ways - STRESS IS DESTRUCTIVE.

The good news? Floating has been proven to reduce stress, even after just one session.

We are open 7 days a week to lower your stress levels at the lovely Mind Body Labb, but if you want to talk about it before you take the plunge (😆) then leave a message in the 'comments' below, or send us a private message...

Thought for the day...

When was the last time you felt loose, relaxed, fully charged and ready to go?

Our clients tell us that is EXACTLY how floating makes them feel...
Are you ready to give it a try?

Recovery.

Recovery isn’t just about trying to feel better when you feel at your worst (whether that's niggling injuries, soreness or just plain tiredness) Recovery is keeping yourself in a place where you can keep showing up, consistently, properly, and at the top of your game.
After all, prevention is better than cure...

Speed up your recovery with Fire & Ice - upto 30 minutes InfraRed Sauna session & upto 10 minutes Cold water immersion afterwards.

Your body will love you for it...

Stress relief.
Reduce Cortisol levels.
Reduce PTSD.

Just three ways that Floatation therapy can help improve mental health.

As week comes to a close, know that there are natural and holistic ways to reduce stress and anxiety.

It starts with action though.

If this has struck a chord with you, then comment below or send us a message to see how we can help you further. It's OK not to be OK...

Why floatation works, when it comes to Mental Health...

It's time to take shame off the board when it comes to good Mental Health.

As many as 1 in 4 adults have experienced mental health issues in the last year. YOU ARE NOT ALONE.

How do you get back to the person you want to be? Here's some suggestions of actionable treatments we offer...

The weekend's here, and so is !!

Why use Infrared sauna? Take a look at the graphic: it improves mood, detoxifies your body, and most importantly, reduces Oxidative stress.

What better way to start your weekend?

We are now available at the beautiful location of Mind Body Lab in Calf Heath, and have sessions available 7 days a week...