Look great, Feel fantastic

Next event
Saturday 6th August at Stockport Healthy Lifestyle Event - 11.15am - 1.30pm.
You will learn:-
✅ Balance a plate, carbs/fats/proteins
✅ Information on Sports nutrition for the enthusiast
✅ Shocking Sugar - where the hidden sugars are in the foods we eat..
We will also be sampling many of our Herbalife product range that help with leading a healthy active lifestyle :) Plus - We will also be sampling our new flavour of shake 'Raspberry and Blueberry'

PM if you would like more info xx

We are now offering FREE pamper parties. Come to us or we can come to you! Experience the relaxing SKIN facial for yourselves. Comment or inbox for more info xx

Healthy Lifestyle Event Saturday 11th June 11:30-13:30
Learn how to balance a plate of food with proteins fats and carbohydrate in the correct proportions for your body.
Learn about hidden sugar in foods that could be derailing your healthy active lifestyle.
You will come away thinking very differently about food. Contact me or inbox me to book your place xx

Healthy Lifestyle Event.
Saturday 11th June. 11:30-13:30
An information day, learn about hidden Sugars in today’s foods. Understanding of a balanced healthy plate, lots more, bring a friend, you will go away thinking very differently about how you eat and shop. Please feel free to share. 👫👬👭🎊
Contact me or msg below to book your place xx

FREE FITCAMP STOCKPORT
12 Free fitness sessions
Monday - Wednesday evenings 6.15 - 6.45 pm. Friday mornings 10.15-10.45am.
Have fun getting Fit and Active in a friendly encouraging non judgemental environment!
It you're aged from 18 to 80 then this is for you. If you've not exercised for a while or you are someone who is used to exercise then this is for you!
Do you want to kick start a healthy summer ? This is for you!
Bring a friend with you, exercise is always more fun when you do it with a friend, but we promise you will make new friends too!
PM me I will message details over to you.

FREE 4 WEEK FITCAMP CHALLENGE. Wednesday 27th April.
Monday and Wednesday evenings 6.15 - 6.45 pm.
Friday morning 10.15 - 10.45am.
Fitness for the community, Fun for all , a non-judgmental environment, bring a friend, make friends.
Work at your own pace, we have levels for everyone, even if you have never done exercise before or not done any for awhile, these 4 weeks will Kick Start your Healthy Active Lifestyle .
Contact me on this page or alternatively private message me.
Summer is on its way, never a better time to start.

Healthy Lifestyle Event.
Saturday 11th June. 11:30-13:30
An information day, learn about hidden Sugars in today’s foods. Understanding of a balanced healthy plate, lots more, bring a friend, you will go away thinking very differently about how you eat and shop. Please feel free to share. 👫👬👭🎊
Contact me or msg below to book your place xx

Beauty is having the confidence to own who you are! Every unique, little imperfection makes you YOU! Rock it with confidence.

Free 4 week fitcamp begins again on Monday, reply below or inbox for info xx

Scary stuff! But good to see the world is waking up to the damage sugar can cause xx

The TRUTH about fat and sugar For decades we were told that eating fat would lead us to early grave. But research increasingly shows sugar is public energy number one, says Dr Aseem Malhotra, who who works in Surrey.

Fit camp begins again on 15th February. Wanting to achieve that summer body? Why not come along and kick start your healthy active lifestyle! Inbox me or comment for more info.