The Recovery Club

A fresh pair of compression boots have just arrived at The Recovery Club!! ⚡️

Perfect for speeding up recovery, reducing heavy legs, and helping you feel ready for your next session.

Book in now and try them for yourself.

☀️ Too hot? Cool off at The Recovery Club.

Enjoy our air-conditioned recovery suite and refresh in the Chill Tub while the heatwave rolls on. ❄️🧊

Don’t forget, you can still get 20% off all bookings made in June with the code WELLNESS20.

The session doesn’t need to be in June – simply make your booking this month and use it for a future date.

Book now, stay cool, and save. 🔥➡️❄️

⭐️Use code WELLNESS20 for 20% off all bookings until 30th June.

A little reminder to prioritise yourself this month.

Recover from training, reset after a busy week, catch up with a friend, or simply enjoy an hour of uninterrupted downtime.

Your recovery matters.

Most people focus on training harder.

But if you’re not recovering properly, are you really getting the full benefit of the work you’re doing?

Recovery is what allows your body to repair, adapt and come back ready for the next session.

🔥 Sauna
❄️ Cold immersion
🦵 Compression
🧠 Time to reset

Recover well. Train better. Repeat.

📍The Recovery Club. Stroud.

⭐️Marathon month!!🏁

A huge shoutout to all of our incredible Recovery Club users who took on a half marathon or marathon this month!! What an achievement 👏🏼

Special mentions to Kieran and Ryan for completing the London Landmarks Half, Thea for taking on the Newport Half, and to Alice, Archie, Chris and Adele for running the London Marathon. From first-timers to seasoned runners, every single effort deserves celebrating!!

Money was raised for great causes, two runners broke the 3-hour mark, and others stepped up to new distances! Plus a huge nod to Alice for completing her 8th marathon!

Whether you were chasing a time or just proving you could do it, you should be super proud… and we’re proud to support your recovery! 🥳❄️🔥

You’re running a half marathon or marathon?! 🤯🔥 You superstar!! Enjoy 20% off your recovery for a month! 🤌🏼

All those early mornings, long runs, and miles logged… it all leads to this. Huge respect for showing up and putting yourself on the start line.

Now it’s time to look after your body properly after crossing that finish line 🏁

We’re offering 20% off recovery sessions to help you bounce back faster and feel good doing it.

Just drop us a DM to claim your discount.

And if you know someone taking on a half or full marathon this month, send this their way, they’ll thank you for it. ❄️🔥

Make time to reset. 🔥🧊🫧

Your recovery should reflect how you feel that day.

Lean into what your body needs. More heat, more cold, or simply time to slow down. Adjust your session and make it work for you.

The sauna is where you let go.🔥
The chill tub is where you take control.❄️

One slows you down.
One sharpens you up.

Together, they bring you back to balance. ⚖️