Kira Watson Sports Massage

If your back could talk, it would probably be asking for this!

Your body adapts to what you do most.

Train hard? Things tighten up.
Sit all day? Hips and upper back start protesting.
Ignore it? It usually gets louder 🫣

Sports massage isn’t just about “feeling nice” — it helps restore balance, improve mobility and support recovery so you can move properly again.

Massage, cupping and red light therapy all tailored to what your body actually needs.

Message me to get booked in 👋

Struggling for last minute Christmas gift ideas? 🎁

Massage vouchers are now available and make the perfect present for gym-goers, desk works or anyone who deserves some TLC!

🎅 Voucher options:
• £40 – 60-minute massage + cupping
• £65 – 2 sessions
• £90 – 3 sessions

Easy, thoughtful, and something they’ll actually use!

Message me to grab one before you panic buy socks 🎄

Let’s clear up a few things people think about sports massages!

Swipe through for some common myths I hear all the time — and the truth behind them 💬

Got questions about how massage actually works? Drop them below or DM me.

🌀 Now offering Vacuum Cupping!

I’m excited to add vacuum cupping therapy to my treatments — a brilliant addition to help your body feel looser, lighter, and less tense.

Whether you’re training hard, stuck at a desk, or just feeling tight and sluggish, cupping can help with:

✔️ Muscle tension & tightness
✔️ Improved circulation
✔️ Fascia release
✔️ Reduced inflammation
✔️ Boosted recovery

It works by creating suction that lifts the skin and fascia, helping to improve blood flow and encourage healing — and no, it doesn’t have to leave big purple circles (unless you want deep work!).

🧴 Cupping can be added into your usual massage session — just let me know when booking.

💬 DM for more info or to book in!

Been sat like a prawn all day? 🦐

Desk life got you hunched, stiff, and feeling about 85 years old by 3pm?

Here are 7 easy stretches you can do when you get home to open up your hips, loosen your back, and rescue your posture.

🛋 No mat, no gear, just 10 minuets.

And don’t forget — I’ve got weekend availability if your body needs more than just a stretch. 💆‍♀️
DM to book in!

Who can have a sports massage?
Anyone can!

Whether you play regular sport, sit at a desk all day, or spend hours on your feet — we all put our bodies through stress, day in and day out. There’s no one out there who wouldn’t benefit from giving their body (and mind) a reset.

What can a sports massage help with?

✔️ Releasing built-up tension in the muscles
✔️ Improving flexibility and reducing tightness
✔️ Breaking down knots and adhesions
✔️ Easing headaches and sleep issues caused by stress

It’s not just about recovery — it’s about prevention, support, and feeling more like yourself again.

📩 If you’ve been thinking about booking in, or you have any questions about how massage might help you, feel free to drop me a message!

✨ SPORTS MASSAGE BOOKINGS NOW OPEN ✨

Hey everyone! I’m now offering sports massage sessions on a casual basis — around my full-time job.

If you’re:
💪 Training hard and need recovery
💻 Feeling stiff from long days at the desk
🧘‍♀️ Wanting to reduce tension or ease soreness

I’ve got you.
I’m Level 3 qualified in Sports Massage Therapy and based in Uttoxeter. Whether it’s maintenance, recovery or just to feel better in your body — let’s get you booked in.

✅ 1-on-1 sessions
✅ Affordable rates
✅ Professional, friendly, and no pressure

🎉 Intro offer: £30 for a 60-minute session
📍 Uttoxeter, Staffordshire
📩 DM me to book or ask any questions!