Potting Shed Spa

Bit of a redesign on a Sunday! Ready for clients next week!

What is Crystal Bed Healing?

Crystal light bed therapy is a healing technique that can balance the chakras and increase the overall energy of your body. The crystal bed has 7 Vogel-cut quartz crystals suspended above the bed where you lie down and have a color and frequency associated with each of the 7 chakras. So, just like everything else in holistic healing, it’s all about energy. The crystals cleanse your energy field and open any blockages that are preventing you from healing.

​Crystal Light Bed Chakra healing is a form of chromotherapy. It is also a crystal healing as well. Since the light beams travel through the highly polished quartz crystal energy generators. In addition to the light and crystal, there is also a sound healing component involved since specific relaxing spiritual tunes are played during a session and are part of the whole experience.

How Crystal Bed Chakra Healing Therapy Works

The crystal bed chakra healing process begins with the clients lying down on a flat bed with a line of lights above them. The bed is a massage table, containing pillows and a very comfortable surface that promotes relaxation. They are also given a soft eye cover and a blanket for their own comfort.

The colored lights are shot through clear crystals down onto the client. There are seven clear quartz crystals, each one attached to a light — the seven colors that align with the seven different chakras. Based on the client’s specific needs, the lights will be adjusted to best meet these needs. We then play soft music, and the therapy begins.

What is Chromotherapy?

Chromotherapy, also known as “color therapy,” is based on the belief that through light in the form of color, one can balance energy and help to heal a person’s physical, mental, emotional, and spiritual state of being.

Chromotherapy involves the seven chakras that exist within the body and are located along the spine. These seven chakras are identified by both color and location. They each signify a certain mental and emotional balance:

Red, First Chakra: Base of the Spine; Grounding and Survival.
Orange, Second Chakra: Lower Abdomen and Genitalia; Emotions and Sexuality.
Yellow, Third Chakra: Solar Plexus; Power and Ego.
Green, Fourth Chakra: Heart; Love and Responsibility.
Blue, Fifth Chakra: Throat; Physical/spiritual Communication.
Indigo, Sixth Chakra: Middle of the Forehead; Compassion and Understanding.
Violet, Seventh Chakra: Crown of the Head; Connection With Universal Energy.

Try it and book your session 30mins £45

☎️07752184304
🛜www.pottingshedspa.co.uk
📍Hall Green Wakefield

Can’t wait to put this up!

Keep hydrated!

💧 Why Is It Important to Stay Hydrated? 💧

Your body relies on water for almost everything it does. When you’re properly hydrated, you may notice:

✨ More energy
✨ Better concentration
✨ Healthier-looking skin
✨ Reduced headaches
✨ Improved digestion
✨ Better muscle and joint function

Even mild dehydration can leave you feeling tired, sluggish, and lacking motivation. If you’ve been feeling drained lately, it could be your body’s way of asking for more water.

Aim to drink regularly throughout the day and remember that hydration is a simple form of self-care that your body will thank you for.

Take a sip, take a breath, and take care of yourself today. 💙

Working on your business is the ultimate satisfaction, its your business and only you can make it work! This is my self care! Have a fabulous day!

New week, new start

☀️ What do you wish to accomplish in the week ahead? 🧚

You can buy from us if you follow the link

WHAT IS IT?
Not to be confused with soap which can be drying and dehydrating, this concentrated body wash gently refreshes and hydrates skin.
WHAT DOES IT DO?
With gentle coconut cleansers to balance the pH of your skin, and shea butter to leave it soft and healthy, this formula cleanses without dryness or irritation — suitable even for sensitive skin.
Ergonomically designed to fit neatly in the palm of your hand, it’s available in five fragrances, and even doubles up as a shampoo bar.

You can buy from us if you follow the link

https://www.tropicskincare.com/joannepearson