RM Boxing Sarah

CLASS AVAILABLE THIS WEDS!

I’ve got space this Weds 22nd of July for a ladies strength and conditioning blast!💥 💪🏻

This will be an intense circuit, no nonsense ⚙️
🔥 BURNING CALORIES 🔥

£5 per person
6:30-7:30pm
RM Boxing and Fitness WA4 6QQ

INBOX ME TO BOOK ON

The first Unity Box sessions are done, and they’ve been so much fun! 🥊💙

Watching children grow in confidence, enjoy themselves, and realise they’re capable of more than they thought is exactly why I created this programme.

Every child deserves a place where they feel safe, supported, and encouraged—without pressure or judgement.

I’m so excited to see where this journey takes us. If you think Unity Box could help your child, just send me a message. 💙

Holy moly the kids did well in this heat 🔥 🥊 well done!

Feeling puffier in this heat? Muscles feel less defined and I can tell I’m holding onto more water as I’m drinking a lot…and not sweating too much on rest days! A bonus of not being as heavy, less sweaty lol

Your body holds onto extra fluid to help regulate temperature and prevent dehydration.

So don’t worry about the scales. I’m trying not to! 😬

Benefits of having a coach whos walked in your shoes?

I’ve been fat and struggled too
I built muscle after my mid 30s
I got fitter and learned to enjoy it
I studied PMOS (PCOS) and learned ways to manage it.

I’ve got a kid with SEN and struggled too!

I’ve had low confidence and was stuck on a rut and dug myself out…

If you never start you’ll never know!

Someone who’s always been fit can’t always understand the struggle.

Someone without a SEN child can’t always understand yours.

If you think you CANT do it I know you CAN 👌🏻

Always thankful to the ones who recommend me and what I do.

Want to get stronger and fitter? Book in now 😂😂

HAS YOUR CHILD EVER SAID…

💭 “I don’t want to go.”�💭 “I haven’t got any friends.”�💭 “Everyone else is better than me.”�💭 “I don’t fit in.”

Some kids want to join clubs… they just can’t bring themselves to walk through the door.

The anxious ones.

The ones who worry they won’t fit in.

The ones who sit in the car park and decide not to go in.

The ones who feel different.

I’ve met so many young people like this through coaching, and it’s why I created Unity Box.

These are private 1-1 sessions designed for kids who need a little extra support to build confidence, find their strengths and feel like they belong.

As a fully qualified England Boxing coach, creating an environment where every child feels accepted is something I’m hugely passionate about. In fact, RM Boxing & Fitness was recently recognised by Inclusion Starts With Us for our commitment to supporting and including neurodiverse children.

Because every young person deserves somewhere they feel safe, understood and capable.

🥊 No previous boxing experience needed.
🥊 No pressure. No judgement.
🥊 Just support, encouragement and someone in their corner.

If this sounds like your child, comment UNITY below or send me a message.

And I’d love to know…

What’s the biggest thing holding your child back from joining activities or making new friends?

📍 RM Boxing & Fitness, WA4 6QQ