Helen's SW groups - Ashton

These Slimming World fish and chips are the perfect alternative to a chip‑shop tea 🍽️.
Just as tasty, kinder on the Swips, and ideal for a tasty weekend tea. It’s such a great example of how flexible our healthy eating plan really is.

Come along to group for even more simple satisfying swaps you’ll love ❤️.

Looking for the best Slimming World offer 👀? I’ve got you! Over on the Slimming World blog, every offer, discount code and giveaway has been popped together… making it super-easy for you to find the one that’s right for you 💖: https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes

Once you’ve settled on the offer that’s right for you, come along to one of my Ashton Congregational Church groups, and I’ll help you get started 🤗.

Great flavour doesn’t have to mean a big food bill 💡.

Slimming World’s budget-friendly recipes can help you lose lbs while keeping costs down too. Fill your plate with satisfying Free Foods like pasta, rice and veg – all tasty, filling and kind to your wallet!

Take a look at these delicious, money-saving ideas 👉: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

Want more tips and support? Join one of my friendly Ashton Congregational Church groups.

Every episode of the Slimming World Podcast is packed with advice, real‑life stories and motivation 🙌. I love listening because it always gives me something to think about and a boost for the week ahead. If you’d like more of this kind of support, come along to my group at Ashton Congregational Church and discover everything you can tap into as a Slimming World member 🤗.

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to my Ashton Congregational Church for more delicious food inspiration!
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Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along to Ashton Congregational Church and I’ll show you how simple, satisfying and flexible it can be ❤️.

One of the things my members love most is discovering the Slimming World food range at Iceland or The Food Warehouse🙌.

The top 10 in my group are... 🥁:
🍝 Lasagne
🥓 Hunters chicken pasta
💍 Marry me chicken
🍟 Chips
🍛 Chicken tikka masala
🍗 Chicken carbonara
🍅 Tomato & mozzarella ravioli
🌱 Spinach & ricotta ravioli
🍜 Korean beef noodles
🍽️ Braised steak & root mash

Perfect for those busy days when cooking feels too much of a stretch but you still want something tasty, filling and completely on plan.

Have I missed any? Drop your favourite below:

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If you’d love to explore them in a warm, encouraging space, come along to my group at Ashton Congregational Church and I’ll help you put them into practice ❤️.

Oooh can't think what mine would be! 🤔🤣.....