Calathea Holistic Health and Wellness

😌 Trying to hold everything together at the best of times can feel like a struggle, and trying to do it in the hot weather can feel like an uphill battle. Your energy is near zero, low mood and irritability sets in and your nervous system is so over stimulated it's screaming. You need a moment to slow down and cool down.

The Inner Calm Gua Sha & Ice Globe Therapy Facial Massage is much more than just a massage. It's a deeply cooling, calming ritual designed to help soothe the nervous system, quiet a busy mind, and release the tension we unknowingly hold in our face, jaw, scalp, neck, and shoulders.

Using gentle massage techniques on the shoulders, neck, scalp and face with chilled jade stones and cooling ice globes, this restorative treatment encourages deep relaxation while helping to reduce puffiness, ease muscle tension, and leave your skin feeling refreshed, balanced, and naturally radiant.

Because true self-care isn't just about glowing skin, it's about giving your mind and body the space to rest, reset, and heal. 🌿❄️

Take a moment for yourself. Your nervous system will thank you.

Book your appointment via the link in the bio.

🥵 Beat the heat with the facial treatment your skin is craving. ❄️✨

The Cooling Gua Sha & Ice Globe Therapy Facial Massage is designed to soothe an overstimulated nervous system, melt away facial tension, and leave your skin feeling refreshed, lifted, and radiant.

Chilled Jade stones and ice globes bring a cooling comfort helping to calm feelings of stress, tension and gently boost tired skin.

The perfect summer reset for your skin, mind, and body. 🌿

Book your cooling escape today. Links in Bio.

Based between Wimborne and Ferndown in Dorset.

Ever noticed how easy it is to drift off during a facial massage?

Gentle, rhythmic touch can help shift your body out of “go, go, go” mode and into deep relaxation. As facial muscles soften and tension in the jaw, temples, scalp and neck begins to release, your nervous system can settle. That’s often why people feel so calm they fall asleep.

Facial and scalp massage along with gentle hair brushing is the peaceful comfort and care that often tips the mind further into deep relaxation.

That kind of deep rest can do more than feel good. It can help quiet mental chatter, ease stress, support circulation, encourage muscle release, and leave you feeling clearer, lighter and more restored.

If your mind has been busy and your body has been carrying the weight of it, the Busy Mind Reset facial treatment is designed for exactly that. It will relax, restore and rejuvenate - helping to quiet your busy mind and leave you feeling healed, grounded and deeply cared for.

Ready to switch off and reset? Book your Busy Mind Reset and give yourself permission to truly rest.

Booking links in bio ⬆️

You give so much of yourself every day. Give yourself permission to pause.

Permission to switch off. Permission to rest. Permission to reset.

Stepping away for a moment isn’t indulgent, it’s essential. When your mind feels busy and your body feels tired, creating space to slow down can help you feel grounded, restored and more like yourself again.

A stress relieving Facial Treatment is more than a moment of calm. It’s time to release tension, quiet the constant noise in your mind, and allow yourself to feel deeply cared for. To relax, restore and rejuvenate. To leave feeling lighter, healed and renewed.

My Busy Mind Reset or Inner Calm Gua Sha Facial Massage treatments are ideal to introduce an hour of calm into your busy world.

If you’ve been waiting for a sign to take time for yourself, this is it. Book your treatment, take a breath, and give yourself the care you deserve. ✨

🗓 Appointments get snapped up quickly, so schedule yours today and know that you have some 'you' time in your diary to look forward to 🩷💚 Links to book are in my bio ⬆️

You’re exhausted… but your mind won’t stop.

Lying in bed, replaying everything. Waking up already drained. Running on empty but pushing through anyway.

This is what stress looks like when it lives in your body.

The constant tension in your jaw.
The tightness across your shoulders.
The racing thoughts that never fully switch off.

And no matter how early you go to bed… you never feel truly rested.

✨ That’s exactly why I created the Busy Mind Reset Facial Massage ✨

This isn’t just a face massage.
It’s a full nervous system reset designed for women who are always “on.”

Through slow, intentional touch, calming facial massage, and deep relaxation techniques, your body finally gets the signal it’s been craving:

You’re safe. You can let go.

Clients often say:
“I can't remember the last time I felt this relaxed.”
“I didn’t realise how much tension I was holding.”
“I slept properly for the first time in ages.”

Imagine walking out feeling lighter… calmer… like you’ve had the reset you didn’t even know you needed.

If your mind won’t switch off, this is your sign.

Appointments fill quickly so be sure to book yours early via the link in bio or WhatsApp me to schedule your Busy Mind Reset Facial Massage.

Some days it feels like you’re carrying everything… responsibilities, expectations, emotions - all resting quietly on your shoulders.

A relaxing Back, Neck & Shoulder massage isn’t just a luxury, it’s a release. 💆‍♀️
It softens the tension you’ve been holding onto for too long, eases tight muscles, and gives your body permission to finally exhale.

For so many women, stress doesn’t just live in the mind - it settles into the body. That constant tightness in your neck, the ache across your shoulders, the heaviness in your back… it adds up.

Taking time for yourself isn’t selfish, it’s necessary.
When your body relaxes, your mind follows. You feel lighter, calmer, more like yourself again.

You don’t have to carry it all alone.
Let it go, even if just for an hour 🩷💚

Booking links in bio ⬆️

The Busy Mind Reset Rejuvenating Facial Massage

For the women who struggle to switch off… this is your pause.

A deeply soothing treatment designed to calm an overactive mind and melt away built-up tension in the face, jaw, scalp and neck.

Using slow, intentional massage and acupressure, it helps quiet the noise, support your body’s natural rhythms, and guide you into true relaxation.

More than just a facial massage - it’s your permission to rest, reset, and just be 💚🩷

Booking links in bio ⬆️