Pure Spa Windsor

Merry Christmas to all our wonderful customers. Wishing you all a happy, healthy holiday and new year 🎅❤️🎅

We open again on Sat 27th at 9am

Online bookings and vouchers are available at:

https://www.phorest.com/salon/purespatherapyltd

https://gift-cards.phorest.com/salons/purespatherapyltd

Milk Choices

Least Healthy:
Oat Milk & Rice Milk: high in glucose & cause a blood glucose spike. Often contains emulsifiers and gums.

Plant milks that have been sweetened with sugar, agave & other forms of sweetener.

Moderately Healthy:
Pea Milk: gives less of a glucose spike compared to Oat and Rice milk

Soy Milk: lower in carbohydrates, but often contains additives and can contribute to oestrogen dominance. Choose unsweetened for better glucose control.

Low Fat Cows Milk: high protein, but where the fat has been removed, there is an impact of the milk sugars on blood glucose levels.

Healthiest:
Unsweetened almond milk. Low in carbohydrates and free from sugar.

Coconut Milk: higher in fat, low in sugar, has a creamy texture. Look out for additives, gums, and added rice milk.

Full Fat Cows Milk: high in protein and fat. Will keep blood glucose steady. Go for organic, grass fed where possible. There is also Lactose free.

Milk Choices

Least Healthy:
Oat Milk & Rice Milk: high in glucose & cause a blood glucose spike. Often contains emulsifiers and gums.

Plant milks that have been sweetened with sugar, agave & other forms of sweetener.

Moderately Healthy:
Pea Milk: gives less of a glucose spike compared to Oat and Rice milk

Soy Milk: lower in carbohydrates, but often contains additives and can contribute to oestrogen dominance. Choose unsweetened for better glucose control.

Low Fat Cows Milk: high protein, but where the fat has been removed there is an impact of the milk sugars on blood glucose levels.

Healthiest:
Unsweetened almond milk. Low in carbohydrates and free from sugar.

Coconut Milk: higher in fat, low in sugar, has a creamy texture. Look out for additives, gums and added rice milk.

Full Fat Cows Milk: high in protein and fat. Will keep blood glucose steady. Go for organic, grass fed where possible. There is also Lactose free.

A huge thank to all of those who have been on this amazing journey with us 🩵

Now is the time to be taking your vitamin D supplements.The only active form of vitamin D is vitamin D3 (cholecalciferol). Look for this type and take it with vitamin K2.

Some useful facts:
-Vitamin D aids calcium absorption
-Vitamin K moves the calcium out of your arteries into your bones.
-Magnesium activates Vitamin D.

Merry Christmas to all our wonderful customers. Wishing you all a happy, healthy holiday and new year 🎅❤️🎅

We open again on:
Fri 27th 10.30-7.00pm
Sat 28th 9.00-6.00pm
Sun 29th closed
Mon 30th 11.00-8.00pm
Tue 31st 10-5pm
Wed 1st closed

Online bookings and vouchers are available at:

https://www.phorest.com/salon/purespatherapyltd

https://gift-cards.phorest.com/salons/purespatherapyltd #

Skin Boosters are now available at Pure Spa.

Skin Boosters are a revolutionary hyaluronic acid moisturising treatment that improves skin laxity and restores firmness on your face, neck, décolletage, hands and arms.

Depending upon the product chosen, ultra-pure hyaluronic acid or hyaluronic acid with amino acids are injected into the skin in 10 points per treatment area or into specific areas.

The product spreads under the skin and, thanks its water-loving properties & starts to hydrate from deep within. Skin boosters have the ability to stimulate collagen and elastin production, which gives your skin its structure and bounce back.

Hyaluronic acid is a naturally occurring sugar chain molecule found in the skin and soft tissues throughout the body. It attracts and binds water in the skin, providing volume and hydration, but also ‘cushioning’ and supporting collagen and elastin fibres and providing a medium, or carrier, for chemical messages between the cells. Although Profhilo is a hyaluronic acid injectable, it is not strictly a dermal filler as it does not ‘volumise’ as it lacks the cross-links between the HA chains which give dermal fillers their structure. Instead, it stays within the skin for around 28 days, during which time it simulates the production of 4 types of collagen and elastin, thus providing a tightening and lifting effect.

https://www.purespa-windsor.co.uk/services/skin-boosters/