Body Confident Personal Training

If this looks like your new years resolutions list, get in touch for a free consultation. 30 minute personal training sessions £10 per session all supported with nutritional guidance. I can help you get the results you want

December offer. Rushed for time with Christmas preparations but still want to work on your weight loss and body sculpting goals? 3 x 20 min sessions per week throughout December for £20. Text or message for further info and to book your free consultation 0770 840 8052

If you need help getting started, get in touch. Affordable, private, tailored one to one personal training. Take the first step to achieve your weight loss or fitness goals

Well it's certainly getting chilly, but don't let the cold stop your training motivation. If you need help or advice to keep your workouts varied and challenging, get in touch

I am still amazed to look back and see these fabulous results my lovely client got from training with me. Shot on the left the was a holiday shot the year before the one on the right. Client had no change in weight just a fantastic toned appearance in the matter of a 2-3 months of commitment and training with me

Christmas party coming up in the next few weeks? Wanting to look your best? All sessions tailored to your own needs and goals. Get in touch for a free consultation. Message or text Lisa on 0770 840 8052 1 to 1 Personal Training

Time to think about that Christmas party?

Kids back to school and a little more time to yourself? If you are looking to achieve your toning or weight loss goals, let me give you guidance. I offer one to one personal training sessions that are tailored to your needs and affordable. Message for further info