Align Sports & Remedial Massage

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“Human beings are spending week after week
without being touched by another human being,
and we have become so accustomed to this
reality that we rarely stop to consider how
biologically absurd it is.”
—

For almost all of human history, people lived in
close-knit communities. Families slept near one
another, worked together, carried children,
embraced in grief, celebrated together, cared
for the sick, and experienced regular physical
contact.

Touch wasn't considered a therapy, it was
simply part of being human.

Our nervous systems evolved in that
environment.

Healthy, consensual touch can influence stress
hormones, heart rate, blood pressure, oxytocin
release, and feelings of safety and connection.
Infants literally fail to thrive without sufficient
nurturing touch.

Adults don't stop needing it just because we
grow up.

kineticwellnessmfr.com

A very happy 70th Birthday to this young fella, Steve Aldred. 🥳🥳

Steve has been a loyal client now for 10 years! 🥳

He first came along for treatment with a gift voucher bought for his 60th, since then he’s been coming back every month for regular treatment.

Steve is well know in Stourbridge for his funky shirts and cheeky grin, he always cheers me up and generally takes the P out of me at every given opportunity!

I really value my clients and genuinely enjoy the friendships made along the way.

It really is the best job in the world!

Thank you Steve, here’s to many more laughs and sharpened elbows 😂

Happiest of Birthdays to you! Xx

Happy Monday folks,

I’ve had a cancellation today at 4pm

Drop me a message if you’d like to take advantage xx

That’s a wrap folks!

It’s been a busy December so I’ll be glad to give my arms, neck, back a rest!

I’m off to have a massage myself at 3.30 and I’ve defintately earned it. 😅

I’m off now till Friday 2nd January, then back at it in full swing.

Wishing you all a very merry Christmas and prosperous new year, thanks once again for your loyal custom, some of you have been coming for over a decade now, which makes me feel very old!

Have fun!

🎄🤶🏻🍾🥂 # # #

Last minute availability;
Saturday 29th - 10.30am
Monday 1st - 10am, 11.30am

It’s time to put my student head on. My head is full of quiet reflections of yesterday. Funerals are funny things, a time to celebrate life, a time to mourn the death of a loved one, but also a time to reflect on how much you’ve changed as a person. I saw some old faces I hadn’t seen in 25 years, some by chance, some by design. It made me realise that in these situations we sometimes relate to others as previous versions of ourselves and visa versa. It felt almost like stepping into a Time Machine. It brought up a lot of awkward feelings for me so I’m glad I’m here today at college having some time to talk that through with my cohort.

I’m trying (although I could try much harder!) to be a better version of myself each day, but old patterns keep slipping me up…

Gaining self awareness is hard!

Oh well, tomorrow is another day…
☀️☀️☀️☀️

Cancellation slots tomorrow at 11am or 3pm - drop me a message if you’d like to book in!