Aijannah - The Banana Journey
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The Banana Journey will document my journey on the way to holistic well being. Previously a page to support me while in Miss Plus Size International.
Now a platform for me to share my thoughts , feelings and processes of becoming healthy. This will include physically , mentally , emotionally and spiritually. I want to share and inspire others with my journey.
Exactly a year since I last post! What a year it has been too. A very difficult and filled year for me.. My physical health has improved but my mental and emotional health has taken a real battering. I can honestly say I am only now beginning to feel a bit like myself and feel like there is light at the end of the tunnel with some things in life.
But physically I have been focused and have so far lost 6 stone this year !!! In the new year I will be getting back in the gym to tone and build some muscle. I do not want saggy skin. So let's get it. Next year my continued goal will be health and well being. That's all I want !!!
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First day back at the gym and I struggled. Let's see how the rest of the week goes. Excited and nervous about my new scales coming. They weigh EVERYTHING!!!!.
11/11/2020
Love when I have the motivation to start my.day with a workout. Gives me such a boost for the day. Love it !!
06/10/2020
Absolute Abs... Body aching from yesterday but I gotta keep going..
4lb off this week!! I'll take that 😁😁😁
22/09/2020
Another day done that no one can take from my mind, body and soul...
Dont give up, praise yourself and keep your chin up high!!
04/09/2020
I'm so proud when I get up and come to the gym before work. I could of stayed in bed but I didnt.. 🥰
Feeling accomplished ... Swings and roundabouts !
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