The Power of Aloe - Forever by Stephanie

🤩 OFFER TIME! 🤩 Fancy giving the Forever Lite Ultra Shakes a try? I have in stock both Vanilla and Chocolate - buy today to receive the latest issue of Aloe Life.

The Ultra Lite Protein Shakes that taste amazing and see below about how to add some flavour to it - yum!

your body with just a few ingredients.

Here are a few of Forever’s favourite protein shake recipes for you to enjoy anytime of the year today I tried the peach one which was delicious!

Strawberry and raspberry with Forever Lite Ultra chocolate

This high-protein shake is nice and simple, but it does not skimp on flavour one bit due to its creamy texture and chocolate taste. Both berries are also an excellent source of fibre, folate and potassium.

1 scoop of chocolate Forever Lite Ultra

250ml of almond milk

130g of fresh or frozen raspberries and strawberries

Blitz in a blender

Serve in a glass with ice

Pineapple and peach with Forever Lite Ultra vanilla

Enjoy a taste of the tropics with this light and refreshing pineapple and peach protein shake. Both fruits are packed full of vitamin C – the perfect treat for breakfast or as a post-workout meal.

1 scoop of vanilla Forever Lite Ultra

250ml of almond milk

130g of fresh or frozen pineapple and peach slices

Blitz in a blender

Serve in a glass with ice

Avocado and mango with Forever Lite Ultra vanilla

Jump on the avocado trend with this delicious avocado and mango smoothie. Avocados are packed with fibre, folate, and vitamin K, and they give this smoothie its creamy texture while the mangos provide plenty of sweetness!

1 scoop of vanilla Forever Lite Ultra

250ml of almond milk

130g of fresh or frozen mango slices

1 medium ripe avocado

Blitz in a blender

Serve in a glass with ice

Protein shakes are everywhere these days and there are loads of different varieties out there on the market, but Forever Living’s soy-based protein shake, Forever Lite Ultra, is rich in goodness that can be enjoyed by any adult whether you are into your fitness or not.

They are nutritious - Forever’s shake is high in 12 vitamins and 9 essential minerals. You can also easily add different fruits and vegetables to further increase its nutrient value and to shake up the flavour if you fancy something with a bit more zing.

They help aid recovery - The reason why gym-lovers are often accompanied by a protein shake is because protein contributes to a growth in and maintainence in muscle mass. I’m not a gym lover but it is good If you’ve simply had a busy day running after the kids.

They assist your immune system - Forever Lite Ultra is high in vitamins D, C, B6, iron, zinc, copper and selenium and all these nutrients contribute to the normal function of the immune system. A strong immune system is important for protecting you against viruses and illnesses, something we are all trying hard to do at the moment.

They will give you a boost - It’s likely that you need a fair boost of energy at some point in your day and this delicious shake may be just what your body needs. Vitamins C, B2, B6, B12, magnesium and iron all contribute to the reduction of tiredness and fatigue, so drinking Forever Lite Ultra will help to give you the pick-me-up you need. 😀

They are quick and easy - Simply scoop, add the milk of your choice, secure the shaker lid and shake vigorously! Or if you are looking for ways to add soy-protein to your diet without drinking it as a shake, try sprinkling the powder on your porridge, ice-cream or fruit, or use it to make delicious pancakes – yum!