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BENEFITS:

Anti-ageing
Prevents diabetes
Breast and womb cancer prevention
Increases female s*xual desires
Eliminates itching and unpleasant odour
Organizing and cleaning uterus and vaginal muscle walls (after maternity/monthly period)
Treating stomach ulcers
Anticeptic and antibacterial
agent useful in disinfecting cuts and burns,
Prevents spread of breast cancer
Reduces risk of childhood leukemia
Is a natural liver detoxifier
is a natural painkiller
Aids in fat metabolism
Aids weight management
Treats arthritis
Speed up wound healing
Assists in damaged skin
remodeling

Potential health benefits
Most of the alleged health benefits of tongkat ali are not well researched, but some studies suggest that it may help treat male infertility, improve mood, and increase muscle mass.

May increase testosterone levels and improve male fertility
Tongkat ali’s potential to increase testosterone in men with low levels of this primary s*x hormone is well known and well documented.

Low testosterone can result from aging, chemotherapy, radiation treatments, some medications, injury or infection of the testicles, and certain diseases, such as chronic alcoholism and obstructive sleep apnea (8Trusted Source).

Effects of inadequate testosterone levels include low libido, erectile dysfunction, and in some cases, infertility. Since compounds in tongkat ali may boost low testosterone, it could treat these issues (8Trusted Source, 9Trusted Source, 10Trusted Source).

A 1-month study in 76 older men with low testosterone found that taking 200 mg of tongkat ali extract per day significantly increased levels of this hormone to normal values in over 90% of participants (10Trusted Source).

What’s more, studies in both animals and humans show that taking tongkat ali stimulates s*xual arousal and may improve erectile dysfunction in men (11Trusted Source, 12Trusted Source, 13Trusted Source, 14Trusted Source).

Finally, tongkat ali may improve s***m motility and concentration, boosting male fertility (1Trusted Source, 14Trusted Source, 15Trusted Source, 16Trusted Source, 17Trusted Source).

One study in 75 male partners of couples with infertility found that taking 200 mg of tongkat ali extract per day significantly improved s***m concentration and motility after 3 months. The treatment helped over 14% of couples become pregnant (1Trusted Source).

Similarly, a 12-week study in 108 men ages 30–55 observed that taking 300 mg of tongkat ali extract daily increased s***m volume and motility by an average of 18% and 44%, respectively (14Trusted Source).

According to these studies, tongkat ali effectively treats low testosterone and infertility in some men, but more extensive research is needed

Tongkat ali is an herbal remedy that has been a part of traditional Southeast Asian medicine for centuries.

It’s often used to treat a variety of ailments, including fevers, erectile dysfunction, and bacterial infections.

Studies suggest that tongkat ali may boost male fertility, relieve stress, and improve body composition, but research in these areas is limited (1Trusted Source, 2Trusted Source, 3Trusted Source).

This article reviews tongkat ali, including its benefits, possible side effects, and dosage.