Franklex Health And Fitness

This drug helps regulate menstrual cycle and is very effective for all forms of menstrual disorders

Chemical shop mixed with cosmetics

HYPERTENSION
High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.

High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it...WE SHALL CONTINUE.

What is peptic ulcer disease?

Peptic ulcer disease is a condition in which painful sores or ulcers develop in the lining of the stomach or the first part of the small intestine (the duodenum). Normally, a thick layer of mucus protects the stomach lining from the effect of its digestive juices. But many things can reduce this protective layer, allowing stomach acid to damage the tissue.

Who is more likely to get ulcers?

One in 10 people develops an ulcer. Risk factors that make ulcers more likely include:

Frequent use of nonsteroidal anti-inflammatory drugs (NSAIDs), a group of common pain relievers that includes ibuprofen (Advil® or Motrin®).A family history of ulcers.Illness such as liver, kidney or lung disease.Regularly drinking alcohol.Smoking.

What causes ulcers?

People used to think that stress or certain foods could cause ulcers. But researchers haven’t found any evidence to support those theories. Instead, studies have revealed two main causes of ulcers:

Helicobacter pylori (H. pylori)bacteria.Pain-relieving NSAID medications.

H. pylori bacteria

H. pylori commonly infects the stomach. About 50% of the world’s population has an H. pylori infection, often without any symptoms. Researchers believe people can transmit H. pylori from person to person, especially during childhood.

The H. pylori bacteria stick to the layer of mucus in the digestive tract and cause inflammation (irritation), which can cause this protective lining to break down. This breakdown is a problem because your stomach contains strong acid intended to digest food. Without the mucus layer to protect it, the acid can eat into stomach tissue.

However, for most people the presence of H. pylori doesn’t have a negative impact. Only 10% to 15% of people with H. pylori end up developing ulcers .

Pain relievers

Another major cause of peptic ulcer disease is the use of NSAIDs, a group of medications used to relieve pain. NSAIDS can wear away at the mucus layer in the digestive tract. These

Caffeine Overdose: Symptoms, Side Effects, and Treatment The recommended amount of caffeine is usually 400 mg per day for healthy adults. Caffeine overdose may occur if you ingest more than this amount. A 12-ounce cup of black coffee contains 260 mg of caffeine while a Red Bull has 80 mg. Dizziness and diarrhea are symptoms you’ll find when you’ve had...

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Health and fitness page is created to give you healthy beneficial tips to stay fit and be on top form.