Me Thai

每日坐喺辦公室超過8小時，返工對電腦、放工睇電話，身體長時間維持同一個姿勢，肌肉慢慢失去彈性。肩頸愈來愈緊、腰背愈來愈硬，連簡單伸展都覺得唔自在，活動幅度亦逐漸下降。
單靠休息未必足夠，身體需要適當伸展及放鬆，幫助肌肉回復柔軟度，令關節活動更自然。
泰式古法伸展
Traditional Thai Stretching Massage
由專業泰籍按摩師透過泰國傳統伸展技巧，配合全身按摩及關節拉伸，幫助身體重新打開繃緊位置。
✔ 放鬆深層肌肉及筋膜
✔ 改善久坐引起的繃緊感
✔ 全身伸展放鬆，一次過照顧肩頸、腰背及下半身
如果你成日覺得身體繃緊、活動唔夠靈活，係時候俾身體做一次全面伸展。
立即WhatsApp預約，體驗泰式古法伸展療程。
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong
Spending long hours at a desk, working in front of a computer and constantly looking at mobile devices can gradually reduce your body's flexibility. Tight shoulders, stiff muscles and restricted movement become more noticeable over time, affecting your overall comfort and mobility.
Rest alone may not be enough. Proper stretching and muscle release can help restore flexibility, improve movement and support a healthier body condition.
Traditional Thai Stretching Massage
Performed by professional Thai therapists using traditional stretching techniques combined with massage and assisted body stretches to help release tension throughout the body.
✔ Release deep muscle tension
✔ Reduce stiffness caused by prolonged sitting
✔ Full-body stretching experience from shoulders to lower body
If your body feels tight and less flexible than before, it may be time for a proper full-body stretch.
Book your Traditional Thai Stretching Massage session today.
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong

生活節奏快，壓力好似無處不在。
但你有冇發現，
壓力會變成繃緊、疲勞、甚至痛楚？
In a fast-paced lifestyle, stress seems to be everywhere.
But have you noticed how it shows up in your body — as tension, fatigue, and even pain?

真正有效嘅按摩，唔只係表面舒服，而係針對深層肌肉壓力。
由泰國專業按摩師操作，
令每一下都更準確、更有效✨
A truly effective massage goes beyond surface comfort — it targets deep muscle tension.
Performed by certified Thai therapists,
every movement is precise and purposeful ✨
At ME THAI, every movement is intentional — every pressure point matters.

好多人以為按摩＝舒服，但效果好快消失。
真正嘅關鍵，在於有冇處理到「深層肌肉」。
先可以令身體慢慢回復平衡💭
Many people see massage as simple relaxation, but the effects often fade quickly.
The real key lies in whether deep muscle layers are properly addressed.
Deep tension requires deeper work — only then can the body gradually return to balance 💭

當循環改善，身體會自然變得更輕盈。
水腫減少、壓力減輕，
整個人都會更舒服。
When circulation improves, your body naturally feels lighter.
Bloating reduces, tension eases, and overall you feel more comfortable.

循環節奏改變，身體感受亦會不同
當身體長時間維持同一節奏，
活動量減少、久坐時間增加，
循環速度會逐漸放慢。
呢種變化未必即時察覺，
但會慢慢影響身體狀態，
例如水分滯留、代謝效率下降、整體感覺變得沉重。
淋巴系統負責協助身體排走多餘水分與代謝產物，
當流動變慢，積聚情況會更加明顯，
身體出現腫脹與壓力感。
ME THAI 提供：
淋巴排毒全身按摩
透過有系統嘅按摩手法，
促進淋巴流動，
幫助身體回復自然循環節奏。
✔ 改善水分滯留情況
✔ 促進血液與淋巴循環
✔ 提升代謝節奏
✔ 令身體回復輕盈感
👉 預約淋巴排毒療程，調整身體循環節奏
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong
Changes in circulation affect how your body feels
With prolonged sitting and reduced movement,
circulation naturally slows down.
This gradual change may not be obvious at first,
but over time it can affect how your body feels —
including fluid retention and reduced metabolic efficiency.
The lymphatic system plays a key role
in removing excess fluid and metabolic waste.
When its flow slows,
accumulation becomes more noticeable
and the body may feel heavier.
At ME THAI, we offer:
Lymphatic Detox Full Body Massage
Using structured techniques
to stimulate lymphatic flow
and support the body’s natural detox process.
✔ Reduce fluid retention
✔ Improve circulation
✔ Support metabolism
✔ Feel lighter and balanced
👉 Book your detox session today
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong

放鬆的深度，取決於時間投入
身體進入放鬆狀態，其實需要一個過程。
初段，肌肉開始放鬆；
中段，壓力逐步釋放；
再往深層，身體結構才會慢慢調整。
當療程時間較短，
多數停留喺初段與中段，
深層肌肉仍然保持緊繃狀態。
ME THAI 提供：
泰式穴位指壓深層按摩（90分鐘建議時長）
由泰國專業認證按摩師操作，
透過穩定節奏與精準穴位按壓，
逐層深入處理肌肉壓力。
✔ 讓身體有足夠時間釋放壓力
✔ 深層肌肉得到完整處理
✔ 放鬆效果更穩定
✔ 改善整體身體節奏
當時間足夠，
放鬆不再停留喺表面，
而係一種更穩定、更持久嘅身體狀態。
👉 安排90分鐘療程，體驗完整深層放鬆
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong
Depth of relaxation depends on time
Relaxation is not instant.
It progresses in stages.
At first, muscles begin to loosen.
Then tension starts to release.
Only with sufficient time can deeper layers reset.
Shorter sessions often stay within the surface layers,
leaving deeper tension unaddressed.
This limits how long the effect can last.
At ME THAI, we specialise in:
Thai Acupressure Deep Tissue Massage (Recommended 90 mins)
Performed by certified Thai therapists,
using controlled pressure and techniques
to work progressively through muscle layers.
✔ Allow full tension release
✔ Address deeper muscle layers
✔ Longer-lasting results
✔ Better overall body balance
👉 Book your 90-min session today
ME THAI
📱Contact Number: 2716 9889
📞Whatsapp Reservation: 9136 8268
⏰Hours: 11am - 11pm (Everyday)
📍Location: G/F, Alliance Building Central, 133 Connaught Rd Central, Sheung Wan, Hong Kong