Red Doors - Unlocking Futures
RDUF was founded to offer services in the area of personal effectiveness and leadership.
The emphasis is self understanding of Self and teams, and corporate wellness advisory services.
15/05/2026
Just like starlings moving as one in a fluid, dynamic murmuration, we are wired to harmonize.
Research shows that participation in one group activity/week increases self-reported happiness by 30%. The Global Wellness Institute sees the trend of communal health centres where sharing an activity with others results in an increase in oxytocin and endorphins. Gong baths offer the perfect combination of communal shared experience to elicit an optimum relaxation on all levels.
07/05/2026
We’re in the "Grey Period"—the transition between ages where information overload exhausts the soul. Yogi Bhajan warned of chronic depression, but science and yoga offers a reset. Research proves that shifting from narrow focus to wide —from "doing" to "being"—resets the nervous system. We can gaze softly on the horizon; squeeze your left arm or lie back and become one with the sounds of the gongs. Don taught: "The old way was to know and then do. The new way is to be and then allow."
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| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
