Nutrition for you

Storms in the Plains. Midwest & Texas + National Hurricane Preparedness Week makes these tips even more relevant and important: http://goo.gl/KuEGqi. Use them to minimize food loss and reduce your risk of food poisoning once the power returns and the water recedes. Stay safe out there!

Sezona šparoga započinje uskoro :)

Haven't had the time to throw together a graphic this week... but as compensation, here's one from the archives on the effect of asparagus on urine! http://wp.me/p4aPLT-4V

As it's Valentine's Day, here's a reminder of the chemistry of chocolate: http://wp.me/p4aPLT-5j

Ways to reduce your risk

Hate brussels sprouts? There might be a chemical/genetic reason! Learn more with today's post & graphic: http://wp.me/p4aPLT-NF

5 health benefits of cinnamon Cinnamon is one of my feel-good foods. The scent reminds me of fall, my favorite time of year, and brings back memories of making apple pies with my mom, and celebrating the holidays.

Today's graphic looks at the chemical compounds that give ginger its flavour and pungency - and could have future medicinal uses: http://wp.me/s4aPLT-ginger

Learn how variety can help you stay adequately hydrated http://ow.ly/DCtae

Na dan dijabetesa razmislite što možete učiniti u prevenciji ove sveprisutne bolesti.

World Diabetes Day 2014 - European Hydration Institute The European Hydration Institute is proud to support World Diabetes Day 2014 in its mission to promote awareness of healthy living and diabetes. Watch our short video to discover how adequate hydration can contribute to a healthy lifestyle for people living with diabetes.

Happy Halloween! Here are the compounds behind the colour of pumpkins:

Prevent disease with a

Eat vegetables in season

WHO facts on healthy diet: http://goo.gl/e37zk6