Gails Nutrition

A big day for me ❤️ now have my juices served by the glass! If you happen to be in DODI’s this weekend having a juice, please send me a pic 🥳

Thanks to Doria and Peter for the wonderful support with this! So exciting

They’ll be serving the following juices over the weekend:

GLAS - green juice - cucumber, *celery, green apple, spinach, lemon, ginger

ÓR - carrot juice - carrot, orange, lemon, ginger

Please note: ingredients are MOSTLY ORGANIC, except for lemons, ginger, oranges and green apples.

Let’s see what the months ahead bring…

Please arrange for collection of orders after 1.30pm today. Apologies for any inconvenience this may cause, awaiting delivery of bottles due very shortly!

I have some space left for tomorrow for juices, if you’re interested, pop me a dm

Thanks again for all the support,
Gail

How are Mondays in your house?

Monday motivation! Fueling up the fam for gymnastics and basketball. Energy balls and blueberry beetroot smoothies were on the menu.

Made with wholesome ingredients like dates, ground almonds, and frozen blueberries, these snacks kept everyone going until dinner.

And, dinner was a challenge as always - fried rice with eggs, peas, and spring onions, sesame and garlic broccoli, leftover chicken goujons, sticky and sweet tofu, and a special porridge for one. I always try to make a few components so the kids have things they like and things they might try!

Phew, what a day!

Starting the year off with my first book… last year I didn’t read enough, the previous year, over 40 books.. this year, aiming for closer to 50.

So, if you’re into reading, follow along and I’ll share what I’m reading…

The Four Winds by Kristin Hannah is a powerful and emotional novel about survival, sacrifice, and resilience during the Great Depression. Set against the backdrop of the Dust Bowl, it follows Elsa Martinelli as she faces devastating loss, harsh poverty, and impossible choices while fighting to protect her family. Through heartbreak and hope, the novel captures the strength of ordinary people and the enduring power of love in the face of overwhelming adversity

If you’ve read anything by you’ll know how captivating her story writing is. I didn’t want to put this down over the last few days. A wonderful staff member in our library suggested it (said it was her favourite one!), and I already had it on my bedside table! Win!

Let me know what you’re reading at the moment in the comments 📚

From here on out… you’ll find me here… what more could we need!

How are we all feeling this week?? Enjoying the run up to the 25th?

Lots to do this week, but once the evening sets in and the candles are lit, calm descends upon me.