M.A.D Fitness Personal Training with Cillian Mulvey

M.A.D FITNESS PERSONAL TRAINING WITH CILLIAN MULVEY!!

What you can expect: I will cater to your fitness needs and goals I will provide you with effective workouts and nutritional feedback. Training will be different for each client based on their needs and wants but for everyone they will get the same level of commitment and motivation my goal is to help you reach your goals!

Limited numbers per month I will take it on a first come first served basis!

***Personal Training times are subject to availability of the trainer and are also subject to change***

***PRICE PLAN!!****

FREE client consultation

Indoor gym session

*1 on 1 indoor gym session €15
*2 on 1 indoor gym session €25
*3 on 1 indoor gym session €35
*4 on 1 indoor gym session €40

Outdoor sessions
*1 on 1 outdoor session €10
*2 on 1 outdoor session €15
*3 on 1 outdoor session €25
*4 on 1 outdoor session €30

*Nutrition plan health eating guidelines €15*

**30 DAY CHALLENGE**

- Deal includes:
• Total of 12 sessions (3 sessions a week)
• Nutrition plan
• Full body analysis (Body measurements, BMI ect)
• Weekly weigh ins
• Payment plan

ALL FOR ONLY €150!!

- Buddy deal:
• For 2 people €220 (€110 each a saving of €190)
• For 3 people €320 (€160 each a saving of €130)
• For 4 people €425(€212 each a saving of €175)

***Personal Training times are subject to availability of the trainer and are also subject to change***

TAKING BOOKINGS NOW AND WILL BE AVAILABLE TO START TRAINING FROM THE 7TH OF OCTOBER!!

Personal Training coming soon get your bookings in!! follow the link and READ the description for more info!! any questions mail me!!

https://www.facebook.com/events/468628846583555/?notif_t=plan_user_invited

Watch this space personal training coming soon one on one sessions and small group sessions!! Will include early mornings, some evenings, weekends and will try my best to suit all your times!! Price list coming soon!! Very excited about this!!

OK thinking of doing some PERSONAL TRAINING either 1 on 1 or small groups! If your interested let me know and ill come up with a proper plan!

Just made my plan for tomorrows class this is going to be a good one dont miss out!! Would like to get as mant faces down as possible tomorrow NEW FACES always more than welcome!! Classes suited to all levels of fitness so come give it a go and if you dont enjoy it and dont receive an effective workout you can have the class for free!

Excellent class lined up for tomorrow consists of TRX and Bootcamp! Its guna be a hard one! But no pain no gain!! Lets do this 10.30am see you then!! New faces are always more than welcome mail me if you have any questions!!

It's Friday already the weeks are flying in! Hope everyone has a good weekend and ill see you at the 10.30am class on Tuesday! Beginners are more than welcome down remember classes are designed to suit all levels of fitness! Any questions mail me!

Just a quick reminder class tomorrow 10.30am as usual hope to see everyone down and some more new faces :D Classes are suitable for all levels of fitness. Class consists of TRX, Circuits, body resistance exercises and more! Classes are designed to help with weight loss, to build lean muscle and also to build up your over all fitness levels! Classes are in Kilbarrick Industrial estate and are just 7EURO or 5Euro with your student card or social welfare card!!

Remember "If it doesn't challenge you it doesn't change you"
Any questions mail me :D See yous in the morning!!

Really good class today excellent work getting better every week!! Had two new faces down today they did really well for there first class remember "if it doesn't challenge you it doesn't change you" see yous all on Thursday and hopefully a few more new faces 👍👍💪💪

10.30am Start in the morning hopefully ill see you down :D

Hope everyone is having a good weekend! Really good class lined up on Tuesday hope to see yous all down! And some more new faces remember to be in with a chance of winning a free class like this post or mail my page!!

Who wants a FREE class for the 10.30am class on Tuesday mail me if your interested! Competition only open to newcomers! Ill have a competition for the regulars soon!!