Enso Amatsu Injury Clinic

It's that magical time of the year again!💫💫
Christmas, the time of joy and giving, the time of celebrations and being with loved ones🎄
What better way to celebrate than to give the gift of health this festive season?🎁🎁

Surprise a loved one with the perfect gift -1, 3 or 6 Amatsu treatments !✨
Call or Whatsapp 0879244222 for details

Wishing you a pain free and healthy festive season,
Nika
💜💜
Enso Amatsu Injury Clinic

It's nearly that magical time of the year again!💫💫
Christmas, the time of joy and giving, the time of celebrations and being with loved ones🎄
What better way to celebrate than to give the gift of health this festive season?🎁🎁

Surprise a loved one with the perfect gift -1, 3 or 6 Amatsu treatments !✨
Call or Whatsapp 0879244222 for details

Wishing you a pain free and healthy festive season
Nika
💜💜
Enso Amatsu Injury Clinic

to top off the system - if you are working from home and are experiencing shoulder and neck tension these are a few basic but potent things you can do for yourself to alleviate it,
enjoy!
Monika

Step 5 relax your shoulders and neck These are basic and Effective techniques to alleviate shoulder tension

week 7 of lockdown. it is important now more than ever to look after ourselves - especially our immune systems . if you have become a bit complacent - now is a good time to start looking after yourself again ! follow these simple steps to stimulate your immune system !

Step 2 - lymphatic points

Here is something i recorded some time ago and found myself needing today . a simple technique to neurologically organise yourself after a day of computer based work.
enjoy

Step 1, tip to switch yourself back on

Here is a short video for you to enjoy ! its simple advice that has huge impact especially nowadays , watch , try it , and do it as often as possible once you feel why ..

Breath Simple way to breathe better

For your benefit - please enjoy the extended version of connecting up the system - a collaboration with my mentor Sean Beakey ,
A slightly more advanced follow on version , when you are comfortable with the previous basic one!
Keep well !
Please share and subscribe to my channel

Up the system - the Spine - extended version Up the system - the Spine - extended version

and a follow on from previous video , connecting up the system..
soon to follow - an enhanced version :) first though - try this one !

Step 4 - moving up the system

A new video for your benefit, a few simple exercises for the foot , do this every morning and start your day grounded,

Step 3 ground yourself - start with the foundation - the foot

Here is a simple guide through powerful lymphatic points in the body, do this once a day , your immune system will benefit !
enjoy !

Step 2 - lymphatic points