Weightloss Masterclass

Kevin Sheridan: Personal Trainer, Author & Performance Strategist
Leading the way in Weight loss, Toning & Fitness.

Kevin Sheridan

Personal Trainer, Author & Performance Strategist

Leading the way in Weight loss, Toning & Fitness Kevin`s unique approach of addressing the psychological and physical components will enable you to look and feel better than ever before. As creator of the “4 step MERC “system and author of a number of proven weight loss books, he has become one of the leading authority’s in weight loss and toning

31/07/2019

Brilliant

25/04/2019

Yes

04/04/2019

Stay fit stay sane

11/02/2019

Yes

30/11/2018

7 Shoulder Opening Yoga Poses to Increase Mobility & Strength Having tight shoulders can cause them to become weakened over time, and weak shoulders could lead to neck strains or other upper body injuries. A lot of shoulder tightness is born from living a busy life. It might be due to lifting heavy objects, hunching over a desk all day, or carrying around smal...