White Willow Natural Skin Clinic

I am delighted to invite you to join us for a very special Summer Edition of our Women's Circle wellness workshops. ✨🌿🧘‍♀️

This July 19th, we are taking a journey into you - outdoors to the beautiful and peaceful gardens of St.Helen's Hotel, an oasis in the heart of Dublin. Surrounded by nature, summer flowers and the calming energy of the gardens, we will immerse ourselves in a unique experience designed to deepen our connection with ourselves and the natural world around us.

This is a wonderful opportunity to experience our Women's Circle in a completely new setting, where nature becomes part of the practice, enhancing every breath, movement and moment of relaxation.

The July workshop offers the opportunity to immerse yourself in grounding practices through mindful movement, guided breathwork, and embodied self-care. Whether you have joined us before or are considering attending for the first time, you are warmly welcome! Take time for yourself this summer and join an unforgettable experience, taking the journey into you.

SUNDAY, 19th JULY | 11 AM - 1 PM

📍Venue:
St. Helen's Hotel Gardens
Stillorgan Road, Dublin, A94 V6W3

✨Cost: €65 per person
Your ticket includes a facial oil and a special introduction to White Willow Aromatherapy Oil.
Spaces are limited, so a €30 deposit is kindly requested to reserve your place. The remaining balance can be paid anytime before 19th July.

This immersive experience includes:
* Qi Gong, Tai Chi
* Self-massage Upper Body
* Fascia Release & Breathwork
* Light refreshments following the workshop

Experience White Willow’s lifting and sculpting fascia techniques, designed to release tension, stress and pressure points, improve lymphatic flow, and restore Qi within the body (energy). You will leave feeling lighter, more connected, and empowered with simple yet effective tools to support your wellbeing in everyday life.

The workshop will be presented by Erica Ryan, owner and founder of White Willow Natural Skincare Clinic at St. Helen’s Hotel, Stillorgan, and White Willow Massage/Fascia Academy.

Bookings:
01-2188198
[email protected]

What an amazing personal experience I embraced over the weekend in the beautiful forest of the Shaolin Temple Europe 歐洲少林寺, just outside Otterberg in Germany. ✨️🙏❤️

Incredible teachings and practices that make you look at your life very differently. There is so much I gained, it's hard to summarise fully. Three realisations surfaced the most.

Put your intentions into action more! 🙌💪

We are too active in the brain and not active enough in the body, causing us to have too much going on, and then nothing gets done and frustration develops. We resist.

By balancing the mind and body through active practices of martial arts such as Kung Fu and Tai Chi, you embody a relaxed mind, flexibility, mobility and strength by using your breath. I haven't experienced any other practice where my mind and body completely let go to the same degree. Therefore, you are serving your body better in every way.

Welcome in flow and let go of tension. ✨️🙏

You have two choices – tighten your fist or release and let go. Fill and empty your cup. We decide to continue our life holding on, attaching to, or surrendering and letting go.

Becoming more circular, less linear.

When the body feels tense, the 'qi' is blocked. This restricts the body and holds onto pain. Moving 'qi' through practice removes blockages, allowing the blood and nourishment to flow more easily, causing less pain. Pain will come no matter what you do. It's your ability to break through this and develop your strength. Then things start to look different.

Listen internally and intentionally. 🧘‍♂️✨️

By becoming still, present, and aware, you will find the answers. You will know exactly what your body is trying to tell you. If you listen and apply, change will come. If you decide to ignore it, expect to stay the same.

A huge thank you to the Headmaster, Shi Heng Yi, all the Masters, Disciples, and Novices who made the experience so unforgettable. 🙏✨️

Off to Germany and I honestly couldn't be more excited! 💫✈🇩🇪

When I saw that Shi Heng Yi was hosting a workshop with fellow Shaolin Temple Europe 歐洲少林寺 masters, I knew I had to be there. It felt like one of those opportunities you simply don't let pass.

Over the next few days I will be immersing myself in talks and workshops with three incredible masters, learning about mindset, taking responsibility for our thoughts and actions, managing stress, slowing down, and reconnecting with ourselves through movement, stillness, and awareness. It's about looking inward instead of always looking outward. Learning how to quiet the mind when life feels overwhelming, becoming more comfortable in stillness and understanding what no longer serves us so we can let it go.

I have followed Shi Heng Yi's work for a long time and have always been inspired by the way he shares his wisdom with people all over the world. To experience this in person, mostly outdoors and surrounded by nature - feels incredibly special.

I am also looking forward to bringing this experience home to you all. I want to deepen my understanding so I can continue helping others feel calmer, more grounded, and more connected to themselves. To help people slow down, understand their bodies, navigate stressful moments with greater ease, and reconnect with who they truly are.

I believe that is where real transformation begins. When we learn to fall back in love with ourselves. The way we think, the way we speak to ourselves, the choices we make and how we show up every day. When we cultivate gratitude, patience, forgiveness, self-love, and awareness, life begins to feel lighter, calmer, and more meaningful.

I am so excited for this journey and for everything I will be able to bring back to White Willow. I can't wait to share it all with you! ❤️🙏

Thinking about smooth, healthy skin for summer? Now is the perfect time to schedule your sugaring appointments and get prepared for holidays, weekends away, weddings, special events, and all those sunny days ahead. 🌞✨💛

Summer is always one of our busiest seasons, and appointment slots are filling up quickly. We recommend booking early to secure your preferred dates and times.

Every skin type and hair growth pattern is different, which is why we will help you create a sugaring plan that suits your individual needs and goals.

💛 Gentle for sensitive skin
💛 Natural ingredients
💛 Smooth results that last
💛 Personalised treatment plans

Get summer-ready and let us help you achieve your smoothest skin yet. Whether you are a valued existing client or considering sugaring for the first time, we would love to welcome you to White Willow!

https://whitewillow.ie/book/

Give your skin some summer love with our White Willow Signature Facial! ☀️🌿

Increased sun exposure, heat, dehydration, travel and stress can leave skin feeling tired or lacking its natural glow. Our White Willow Signature Facial is designed to deeply nourish, restore, and revitalise your skin while creating a deeply relaxing experience for both your body and mind.

Why not experience with your friend, partner or family member? We have a Special surprise in store with all our packages!

https://whitewillow.ie/book

I am delighted to invite you to join us for the next chapter of our Women's Circle wellness workshops. As we gather in the heart of summer, this will be a special opportunity to pause, reconnect, and nurture yourself. 🌿☀🧘‍♀️

The July workshop will offer a chance to immerse yourself in a grounding experience through mindful practices, movement and breathwork. Whether you have joined us before or are considering attending for the first time, you are warmly welcome.

SUNDAY, 19 JULY | 10 AM - 12.30 PM
Venue: Moons Yoga Loft, Dublin, A94 TP03

Cost: €65 per person
Your ticket includes facial oil and a special introduction to White Willow aromatherapy oil! Spaces are limited, so a €30 deposit is kindly requested to reserve your place.

During this workshop, you will be gently guided to connect, feel, express and release, allowing your whole body to soften while igniting your inner glow and natural radiance.

This immersive experience includes:
🌿Qi gong, breathwork and somatic release opening
🌿Self-massage, facial yoga and emotional point release
🌿Conscious connected breath (wireless headset) with fascia release
🌿A grounding sequence, followed by light refreshments

This is more than just a workshop, it is a space to pause, reconnect and come back to yourself. A space to listen to your body, release what no longer serves you, and restore balance from within.

Special attention will be given to White Willow’s lifting and sculpting fascia techniques, designed to release tension, stress and pressure points, while helping to unlock the jaw, improve lymphatic flow, and restore stagnant energy. You will leave feeling lighter, more connected, and empowered with simple yet effective tools to support your wellbeing in everyday life.

The workshop will be presented by Erica Ryan, owner and founder of White Willow Natural Skincare Clinic at St. Helen’s Hotel, Stillorgan, and White Willow Massage/Fascia Academy.

If you can’t make this workshop, you are welcome to join us on one of the next dates: Sunday, 16th August or Sunday, 20th September.

Bookings:
01-2188198
[email protected]