Yoga with Shiri
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Safe space for mental + physical healing through yoga. Unleash the warrior within, practice with me!
When was the last time you stopped and said thank you to yourself?
Really stopped
Really said a deep thank you
Thank you for getting through it
Thank you for waking up every day
Thank you for the hard decisions that you make becasue you know they are right
Thank you for being there for me
Thank you for protecting me
Thank you for trying
When you did the right thing in silence
When nobody cheered you on or encouraged you, when nobody applauded you
When you moved through fear and didn’t let it stop or control you
Thank you. I appreciate you.
A prayer for Inner Peace ✨🙏🏽
23/03/2023
Hi everyone!
Join Gillian Rose and I tomorrow morning for some healing and fun. Gillian will be leading a powerful guided meditation and journaling exercise. I will then lead us through a one hour long Vinyasa yoga flow. This will be followed by some delicious hand made Vegan treats, by both of us.
We are so excited from the bottom of our hearts and can’t wait to share our passion with you.
28/10/2022
Hey everyone. I am a vinyasa and hatha yoga teacher. I’ve been practicing yoga for about 10 years. It helps me stay sane and has become my superpower, allowing me to be strong and balanced physically and emotionally. I want to use this platform to bring healing to people the way it has brought healing into my own life. I want every person, of every age, and any body to feel welcome. This is not just physical. Let’s embrace all our pain, ugliness, and vulnerability together. I will try my best to not post things that just make me look good/beautiful. I will try to keep it real. My classes are aimed at making each person remember that they are actually a warrior inside. Let’s heal together. DM me to hear about future classes.
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Tel Aviv
