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How to Get Rid of Black Knees and Elbows: Best Home Remedies
1. Sugar and Olive Oil Scrub

This is a great way to both exfoliate and moisturize. To use this method, mix equal parts of sugar and olive oil to make a paste. Rub this paste on the afflicted areas for about five minutes. Rinse off after this time, and you’ll notice a big difference in the black skin on your knees and elbows.

2. Lemon and Honey

The combination of these two foods is used in many home remedies, and it will greatly help with black knees and elbows. Lemon juice has natural bleaching properties, and the honey will moisturize the skin helping to prevent further blackening of the knees and elbows. The juice of one lemon and one tablespoon of honey should be mixed together and left on the skin for at least twenty minutes. Wash off this mixture and you will immediately notice your skin is much lighter.

3. Lemon and Gram Flour

Lemon and its wonderful bleaching properties come into play again in this easy home remedy for black knees and elbows. The combination of the lemon with the gram flour (an exfoliate) will help in amazing ways. Mix the two until they form a nice paste and then rub that on the areas you wish to take care of. Let this dry and then rinse. It should help immensely with your problem areas.

4. Aloe Vera Gel

Aloe is great for the skin, and has been used for sunburns and other skin conditions for thousands of years. Using this on black knees and elbows will help to reduce the damage caused by the sun, moisturize, and help prevent further black skin from appearing. Using aloe vera gel in its natural state is the best way to achieve the results you are looking for. Apply the fresh gel to your knees and elbows and let sit for about thirty minutes before rinsing it off. Your skin will look fresh, much smoother, and the darkness will be visibly lighter.

Bliss special head massage prepared from the rich olive oil & green apple oil.

Benefits of head massage:
Skin - encourages desquamation and thereby improving skin tone and colour
Hair - increases circulation to the scalp which helps improve hair condition and promotes healthy hair growth
Eyes - relaxes and soothes tense eye muscles
Skeletal system - helps increase joint mobility and flexibility in shoulders, neck and arm. It improves posture and reduces tension in the tissues making them more flexible which minimises the stress on bones and joints, reducing their need to overwork to compensate for muscles not working properly
Muscular system - improved circulation helps remove waste particularly lactic acid, from muscles reducing aches and soreness. The treatment on the head, neck and shoulder helps reduce tension, sinusitis and congestion. It stretches the tissues, increases flexibility, and releases tightness in overworked or tense muscles. Stress reduction helps prevent stress-induced muscle spasm in back as well as shoulders and arms; reduction in inflammation or pain and headaches
Circulatory system - improves circulation, thus improving the delivery of nutrients and oxygen and speeding up the removal of wastes and toxins; lowers blood pressure
Lymphatic system - improves lymphatic circulation thus speeding up the removal of excess fluid and waste from cells, helping to reduce swelling or oedema and reducing the risk of infection through improved production and delivery of white blood cells
Nervous system - reduces effects of stress thus facilitating sleep, reduces anxiety, slows down heart rate, improves breathing, releases physical and mental tension, promotes feelings of calm and well-being; helps unblock congestion throughout the body enabling improved neural communication; release of tension increases energy levels; relieves mental and physical strain thereby improving concentration.

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NOV-BLISS
VOUCHER
Choose any 5 services @ 1399/-

1. Foot reflexology
2. Head & Upper back massage
3. Clean up
4. Regular Pedicure
5. Regular Manicure
6. Waxing arms
7. Waxing half legs
8. Waxing underarm
9. Deep Conditioning
10. Face & neck bleach.

HOW TO WHITEN NAILS

Whitening toothpaste with added baking soda is even better! 2. Lemon Juice & Baking Soda – Squeeze half of a lemon (or more) into a plastic bowl, and then add and blend baking soda until you get a nice abrasive paste-like texture. Then use an old toothbrush to scrub your nails with it.