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Snoring Explained | Jeevana Series with Dr. H.K. Susheen Dutt

In this episode of Jeevana, Dr. H.K. Susheen Dutt - Additional Director, Department of ENT, Cochlear Implants & Skull Base Surgery, Fortis Hospital, Bannerghatta Road, Bangalore explains everything you need to know about snoring.

👨‍⚕️ About Dr. H.K. Susheen Dutt

Qualifications: MBBS, MS (ENT)

Fellowship: FESS & Endoscopic Skull Base Surgery under Dr. T.N. Janakiram, Trichy, Tamil Nadu

Certificate Training:

Ventral Skull Base Surgery – Singapore General Hospital

Cochlear Implants & Lateral Skull Base Surgery – Italy

Consulting Clinics:

Fortis Hospital, Bannerghatta Road, Bangalore

Datta’s Speciality ENT Centre, Banashankari, Bangalore

💤 About Snoring

Snoring is not just a harmless sound during sleep-it may indicate underlying issues such as nasal obstruction, obesity, or sleep apnea. In this talk, Dr. Susheen Dutt explains the causes, health risks, and treatment options available.

✨ Don’t miss this informative session that could help improve sleep quality and overall health!

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Mental stress is something almost everyone experiences at different stages of life. It can show up in many forms—academic pressure, work-related tension, financial struggles, relationship issues, loneliness, health problems, or even the uncertainty of the future. Stress doesn’t just affect the mind; it can also disturb sleep, reduce concentration, weaken immunity, and lead to anxiety or depression if not managed properly.

In today’s fast-paced world, recognizing and addressing mental stress is as important as taking care of our physical health. Talking to someone, practicing mindfulness, staying physically active, and maintaining social connections are small but powerful steps toward better mental well-being.

But sometimes, we all need professional support. That’s where Tele-MANAS (Tele Mental Health Assistance and Networking Across States) comes in. It’s a government initiative in India that provides FREE mental health support through phone-based services. Anyone dealing with stress, anxiety, depression, or emotional struggles can call Tele-MANAS and connect with trained mental health professionals. It’s confidential, accessible, and available for all age groups—including children, adults, and the elderly.

💡 Remember: Stress is not a weakness. Asking for help is a sign of strength.
☎️ If you or someone you know is struggling, reach out to Tele-MANAS helpline: 14416 or 1800-891-4416

✨ Take care of your mind just like your body—because mental health matters.

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Steroid cream misuse ⚠️

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