Gyan: The Angelic Guidance

What are the benefits of guided meditation? Meditation brings your attention to the present moment and develops mindfulness, the ability to be focused on the here and now. This can help with managing stress, anxiety, depression and other mental health problems.

Meditation is generally a safe practice that produces many scientifically documented healthful effects, especially for those with mood or anxiety disorders. It has positive impact even for many without mood or anxiety disorders.

Reiki is very simple to learn and use.
Requires no qualification or age limit.
It is a very safe and relaxed way of natural healing by gentle touch of hands or without a touch.
No medicines ,no costs are involved.
It is used in a very friendly environment.
It just requires a good intent , a mindset and bare hands to heal any ailment.
It is not confined to or related to any religion .
It has no specific requirement of time or place .
No longer sitting hours for meditation are needed .
It just require a compassionate heart - realising the pain, suffering and the dire need of the person to get healed sooner