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YOGA Practice: It keeps you mentally and physically healthy.
Pregnancy Yoga: A great way to take some time for yourself to bond with your baby in a relaxing environment. οΏ½ Meditation: It helps
09/10/2021
Connect with Yoga classes start @ Rs 75 per class
YOGA Practice: It keeps you mentally and physically healthy.
Pregnancy Yoga:
A great way to take some time for yourself to bond with your baby in a relaxing environment.
π Meditation: It helps in keeping your mind out of stress. Promotes blood circulation to the baby and keeps it healthy inside.
π Pranayama: It helps it improving lungs capacity to hold the breath and also increases in more oxygen intake. During delivery time it will be helpful.
π Asanas: It helps to strengthen the pelvic region and keeps your body healthy.
πNote: currently pregnancy yoga classes will be taken starts@Rs 75 per class..
For more details contact@9347283962
09/10/2021
Connect with Yoga classes start @ Rs 75 per class
YOGA Practice: It keeps you mentally and physically healthy.
Pregnancy Yoga:
A great way to take some time for yourself to bond with your baby in a relaxing environment.
π Meditation: It helps in keeping your mind out of stress. Promotes blood circulation to the baby and keeps it healthy inside.
π Pranayama: It helps it improving lungs capacity to hold the breath and also increases in more oxygen intake. During delivery time it will be helpful.
π Asanas: It helps to strengthen the pelvic region and keeps your body healthy.
πNote: currently pregnancy yoga classes will be taken starts@Rs 75 per class..
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Shriram Shankari
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