Hasta Spa & Beauty Salon
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At Hasta Spa, we promise to relax your mind, rejuvenate your body and restore your spirit so that you
At Hasta Spa, we promise to relax your mind, rejuvenate your body and restore your spirit so that you can elate your senses without spending a fortune!
22/07/2026
Every therapy at Hasta begins with an intention - and the right oil. 🌿 Lavender for stress, sleep, and pain relief. Vetiver for grounding when you feel anxious or unnerved. Not sure which one is yours? DM us before your visit and we'll tailor your session around it.
18/07/2026
Your body has been carrying more than it should. 💆♀️ The Hasta Signature Therapy - 90 minutes of dry pressure, aromatic oil, and a full reset from head to toe. Book via link in bio.
13/07/2026
Better relief from back pain is just three sessions away at Hasta Spa. Our hot stone massage is designed to help you relax and heal. Find us in Anna Nagar, Besant Nagar, OMR, Tada, or Virugambakkam.
01/07/2026
Your body sends signals every single day.
Most of us just scroll past them. 🌿
Constant headaches → Shiro Mardhana (Head massage)
Tight neck & shoulders → Bahu Mardhana
Swollen, aching feet → Paadha Mardhana
Can't sleep, anxious → Vetiver oil therapy
Low mood, low energy → Ylang Ylang aroma session
Save this for when your body reminds you.
Which one hit home? Comment below 👇 and we'll DM you exactly what you need.
29/06/2026
Still think a massage is just a treat?
Here's what's actually happening inside your body during those 60 minutes 🧠🌿
➡️Cortisol drops by up to 31%
➡️Your lymphatic system finally gets its pump
➡️Nervous system gets the equivalent of 7–8 hours of rest
➡️Chronic pain addressed at the source, not masked
➡️72,000 naadis - Ayurveda knew this before science had a name for it
Save this. Send it to the person in your life who calls a spa visit a luxury.
It's not a luxury. It's maintenance.
Hasta Spa, Chennai, scientifically serious about your wellness.
Link in bio to book. ☎️
Wellness, together. 🌸 Relaxation. Renewal. Community. 🤍 Hasta Spa × Saans | Exclusively for Saans Corporate Club Members
22/06/2026
Still think a massage is just a treat?
Here's what's actually happening inside your body during those 60 minutes 🧠🌿
➡️Cortisol drops by up to 31%
➡️Your lymphatic system finally gets its pump
➡️Nervous system gets the equivalent of 7–8 hours of rest
➡️Chronic pain addressed at the source, not masked
➡️72,000 naadis - Ayurveda knew this before science had a name for it
Save this. Send it to the person in your life who calls a spa visit a luxury.
It's not a luxury. It's maintenance.
Hasta Spa, Chennai, scientifically serious about your wellness.
Link in bio to book. ☎️
19/06/2026
Hasta Spa is a premium wellness spa with certified therapists and backed by over two decades of healing experience.
We are here for your body, your mind, and your peace.
Nothing else.
Founded by a woman. Run with standards. Safe for everyone who walks in with the right intention.
DM or check link in bio to book your session.
Comment "STRESS" if you can relate to this. You’ve watched dozens of reels today, Did any of them reduce your stress? 👀
💻Close one tab.
⌛Take one hour.
🫁Breathe 🌬️.
Your mind deserves a break too. 🌿✨
You came in as a Monday. You're leaving as a Friday.
That's what an hour at Hasta does. No dramatic transformation. No before-and-after. Just the quiet, undeniable difference between a body that's been carrying everything and one that's finally been allowed to put it down.
Watch what happens when you stop pushing through and actually stop.
Shoulders that were up by your ears - gone.
That jaw you didn't even know you were clenching - relaxed.
The mental noise quieter than it's been all week.
This is what we do at Hasta. Every single day. For every single person who walks through that door convinced they don't have time for this.
You have time. You just needed someone to tell you.
Book your session. Same day appointments available.
Anna Nagar · Virugambakkam · Besant Nagar · OMR · Tada
Call, DM, or link in bio.
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Address
3, Arcot Road, Lambert Nagar, Valasaravakkam
Chennai
600092
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
| Saturday | 11am - 9pm |
| Sunday | 11am - 9pm |