Galaxy Fitness Mart
Fitness studio
https://www.facebook.com/galaxyfitnessmart
31/05/2025
Sweat is your body's way of showing progress
23/04/2024
The front shoulder press exercise is a great way to recruit and strengthen a variety of muscles. These muscles include your trapezius, deltoids, triceps, biceps, core, and back.
01/09/2022
Battle ropes are a useful exercise tool for those looking to lose weight, gain muscle mass, tone their existing muscles, or train imbalances and endurance. They're best used as part of an existing programme for optimum results in each of these areas.
26/02/2021
08/12/2020
Squats use every leg muscle and will primarily tone your lower body. They will help in improving the strength of your calves, hamstrings and quadriceps along with other muscles to improve your balance. It is also the best exercise to tone your legs.
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20 A V. G. PANEER NAGAR, MOGAPPAIR WEST
Chennai
600037
Opening Hours
| Monday | 6am - 11am |
| 4pm - 9pm | |
| Tuesday | 6am - 11am |
| 4pm - 9pm | |
| Wednesday | 6am - 11am |
| 4pm - 9pm | |
| Thursday | 6am - 11am |
| 4pm - 9pm | |
| Friday | 6am - 11am |
| 4pm - 9pm | |
| Saturday | 6am - 11am |
| 4pm - 9pm |
