Galaxy Fitness Mart

Galaxy Fitness Mart

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31/05/2025

Sweat is your body's way of showing progress

23/04/2024
20/02/2023

The front shoulder press exercise is a great way to recruit and strengthen a variety of muscles. These muscles include your trapezius, deltoids, triceps, biceps, core, and back.

Photos from Galaxy Fitness Mart's post 01/09/2022
22/03/2021

Battle ropes are a useful exercise tool for those looking to lose weight, gain muscle mass, tone their existing muscles, or train imbalances and endurance. They're best used as part of an existing programme for optimum results in each of these areas.

Photos from cilantro_chennai's post 26/02/2021
08/12/2020

Squats use every leg muscle and will primarily tone your lower body. They will help in improving the strength of your calves, hamstrings and quadriceps along with other muscles to improve your balance. It is also the best exercise to tone your legs.

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20 A V. G. PANEER NAGAR, MOGAPPAIR WEST
Chennai
600037

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Monday 6am - 11am
4pm - 9pm
Tuesday 6am - 11am
4pm - 9pm
Wednesday 6am - 11am
4pm - 9pm
Thursday 6am - 11am
4pm - 9pm
Friday 6am - 11am
4pm - 9pm
Saturday 6am - 11am
4pm - 9pm