S10 Health Stunner

It’s important to protect skin It is imperative that we follow the guidelines laid down by the World Health Organisation (WHO) and the government with respect to personal protection against novel coronavirus disease (COVID-19). Par

When you are and it occurs to us that in a our could .

Take your to Stunning Stunner

If you want to be your should with .

Say good bye to 100 !

Become fit and healthy . Give us just 30 minutes of your time in a day . We will take you on a awesome fitness ride!

The new age miracle #24/7

S10ers Wishing you all a Very Happy New Year !

Preconceived Notions Versus Substantive Evidence

Our attention is subconsciously drawn towards some of the most popular notions or myths . It is the human behaviour that we are always introduced to these notions, titled in bold and clear “ FACTS “ . The most common are “You cant teach an old dog new tricks “ “ Leaders are born , not made ,” and “ Two heads are better than one .” But these are not necessarily true or only facts.

You got to believe in yourself that many a times we all are given the oppurtunity to replace these notions and so called rightfully right quotes . We dont have to accept these notions without questions . Fortunately learning , developing new skills and changing has no boundaries . Even nature welcomes change .

Age does not influence these outcomes you just got to let yourself free who ever you are and become that evidence that kills these preconceived notions ………

I will keep smiling, be positive and never give up! I will give 100% each time I am doing something. That’s my attitude, my first nature. And I some how cannot sulk for more than 5 minutes and there’s this roaring laughter by our guest Manoj Sankar which energises the entire spot . Wow a self motivator does not get killed at all no matter how ever hard he is being chased isn’t it? But then even the best of our traits, strength and confidence are put to rest & test by time and we are forced to acquire new skills and our guest shares his experience of how he over came the worst phase of his life. While the doctors said he cannot dream any more, he has to put all his passion for riding his new bullet and his passion for playing tennis aside and get himself going with what is left of him. As he suffered from, severe back pain.

For some “NO” means “YES and it was for our very own guest too. As he was thinking about it he saw a butterfly moving from one flower to other from the window of his hospital room, with an inspiration he said to himself and the butterfly, Like you I am going to live my dream everyday, I am going to grow, change and find my wings and be on my way, enjoying the spirit of living my dream every second. I exercised, was on diet, endured the pain and challenged my illness (back pain) for more than 2 months and slowly grew wings of growth. I healed, I am fit living my dreams it was unbelievable. I ride my bull, which is my first love and I do play tennis too. Wow truly inspiring and he does say my word today for all the stunners out here is “ What ever you do, put your 100% be involved in every action, be honest. Do not try to cheat. You can only cheat yourself “.

You are truly inspiring Manoj! It’s our pleasure in having you as our Coffee n Conversation guest. All stunners out there give your 100% turn all the NO in your life to YES. You got to say YES no one will say it for you. Just go do it . Push it . Win it and yes LIVE IT forever ……… Live your dream don’t dream your dream.
Stunning Stunner Pradeep Myingthunglo Khuvung Manoj Sankar Rukmini Uma Intel
Jefnil Arun Murugesan ThamizhSelvi S10 Health

Our “Stunning Stunner Coffee n Conversation” guest Bhuvanesh Kumar says , If you don’t drive yourself, your destination will be defined by someone and there are chances you may be on a journey that you least wanted to . Its an experience for me . It would have been anything that I was hanging on to , ignorance , laziness , fear or what ever . But one fine morning I realized I should take charge . It was a private affair . I , me, myself .

But I realized I can make this awesome by having a little chat with myself by asking some questions. The ultimate outcome was that it brought me closer to my flaws, gaps and also gifted me with a goal as well as a route map to reach my destination. It just echoed “ Start with a plan “ because planning and discipline is the stepping stone to any goal . The man who plans knows where he is going .

So what did you do? Our stunning guest responds … I pursued my education with an aim of scoring decent grades . I enrolled into the gym made a timetable for every thing in my life including spending time with my friends and its paid off . My motivation was my teacher who helped me adhere to my schedule and saw me moving and improving he motivated me and complimented me . I am a different person today and I realized that plan and discipline are the foundations to success . How much ever harder and challenging it is, never even for a second think you can alter the plan or skip it for a second. The day you do this you are an hour farer to achieving your goal . One hour can delay your journey to success by one year too .That’s the price you will pay and we all know lost time does not come back .

With this self realization I am able to balance my life , my goals , my friends , my family , my health and I do take pride that I have distributed my time equally and I enjoy everything in life . Life goes on, I am ready and geared to new challenges and new life goals …..

So all the Stunners out there . Plan, Plan , Plan while we all love adventure once in a while remember its planning and sticking to the plan is what the real world needs and your goal needs .

Wishing you the very very best from all S10ers . You are truly an inspiration Bhuvanesh Kumar Pradeep Arun Murugesan ThamizhSelvi Rukmini Uma Raghavan Ragz Stunning Stunner S10 Health