Mamgai Gymnasium BloCk

Mamgai Gymnasium BloCk

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Always Keep yourself Fit with Pramod Mamgai

19/05/2020

Concentration curl

19/05/2020

Single arm dumbbell curl

11/05/2020

For chest, perfect technique

11/05/2020

For back best exercise

09/05/2020

Pull over

09/05/2020

Pull ups

06/05/2020

Never feel that you are weak, Just push like a freak

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